Some protein
powders are higher in calories than others, and contain a good deal of carbohydrates in addition to protein.
Not exact matches
The
powder itself has no added sugar, no ingredients you can't pronounce and it
's high in vitamin B12 as well as containing less than 80
calories per sachet.
For example, Lactalis Ingredients, which
is a major dairy - based firm
in France, manufactures whey
powder developed for use
in high - protein low -
calorie products such as cakes and sweets.
Jif
's peanut
powder definitely fits into my new simplicity mantra regarding my grocery budget, and I love that it
's rich
in flavor but also very easy to digest, unlike
high - fat foods with oils and excess
calories.
Ounce for ounce, therefore, banana
powder is roughly 75 percent
higher in potassium, fiber, sugar and
calories than the fresh fruit.
Not all protein drinks
are equal, ready made drinks can
be high in calories, choose the plain whey protein
powder with no sweeteners or flavourings if you
are trying to lose weight.
A
high -
calorie weight gainer, the Optimum Nutrition Serious Mass Gainer Protein
Powder is available
in 5 different flavors.
It
is also
higher in fiber and
calories than cocoa
powder, because more nutrients remain
in tact -LCB- they weren't roasted away -RCB-.