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So easy to prep on weekend mornings and you're all set for the rest
of the week — these vegan overnight oats are the ultimate
healthy breakfast that'll
power you through your day.
Filed Under: Asian,
Breakfast, dairy - free, gluten - free,
healthy choices, New Year, Recipes For Foodies, vegetarian, whole grain Tagged With: congee, health benefits
of oats,
power foods, savory oatmeal
Choosing any
of the above
healthy breakfast recipes will help
power you through your day and make sure you won't get hungry again too soon.
Make
breakfast count:
Power up first thing in the morning with this
healthy, protein - packed smoothie, full
of fruits and vegetables.
If you're a fan
of hitting the gym as soon as you roll out
of bed, we have the perfect
power breakfast to wake you up and get you through a strenuous workout — a tasty, creamy blend
of carbs,
healthy fats and protein to both satisfy your appetite and load your muscles.
• Throw all your veggies in a soup made with bone broth and have one serving each day
of the week • Toss spinach and colorful fruits and vegetables into a high -
powered blender and enjoy that for
breakfast every morning • Make cabbage and / or spinach wraps using grass - fed meat and dressings with
healthy fats (olive oil, coconut oil or ghee) • Have a fresh salad every day or every other day and top with Omega - 3 rich foods, such as salmon, tuna or chia seeds • Avoid all inflammation - causing foods, such as dairy, gluten and sugar
This
healthy chunky monkey
breakfast bake combines the light and fluffy texture
of a muffin with the hearty staying
power of baked oatmeal.
Yoga Vacation Rental — Nautilus» in - house restaurant includes accommodations in a luxurious one bedroom villa with one king or two single beds, daily detox shake
of greens and cacao, daily wellness
breakfast at Olam, one massage session per person, one complimentary
healthy power shake per person and a daily yoga instruction by one
of our experienced instructors.