Hi lovely, well usually
the power walking rate will keep you in the correct heart rate zone:) If not, try to stick to the upper end of the heart rate zone if you can xx
Not exact matches
Using the historical archive that
powers Bet Labs, I wanted to look at games where one pitcher's
walk rate was above average (less than 7.7 %) and the other pitcher's was below average (more than 7.7 %).
This session was about endurance, meaning a tough twenty - five minute run, without an active recovery (a
power -
walk pace to lower your heart
rate and give you a rest).
If I
power walk on a treadmill at 6 / 7 km between 105 - 125 heart
rate (seems low, I'm sure it used to go over 150..
FYI - my heart
rate power walking is again @ 138 or so... 3.
When I
power walk, my heart
rate is usually between 65 - 68 %; and this is 124 to 130 bpm.
Brand: Xiaomi Type: Smart Shoes For Activities:
Walking, Jogging, Running Sole: Rubber material Features: Breathable, Sweat Absorbing and comes with smart chip, IP67 Waterproof Color Options: Blue, Black and Light Grey Smart Shoe Activity Tracker features: 6 axis sensor, CR2032 button cell
powered, IP67 certified, 200KG max weight, also monitors rising
rate Power Source: Button Cell CR2032