Look for them to pop up in workout tutorials on Pumps & Iron (you may have spotted one already in last week's
power wheel workout) and also try adding them into your own workouts and classes.
For
this power wheel workout, I've taken some of my favorite moves from Ab Wheel Workouts and incorporated them into a two - part interval routine.
Not exact matches
Watch the video below for a good collection of Lifeline
Power Wheel exercises and here are more ab wheel work
Wheel exercises and here are more ab
wheel work
wheel workouts.
The patented Lifeline
Power Wheel's revolutionary design allows you to place your hands shoulder width apart on the soft foam grips or place your feet in the adjustable foot stirrups allowing for greater body motion and
workout versatility
Some of the tools we may use in your
workouts include: free weights, kettlebells, Indian clubs / clubbells, resistance bands, sandbags, battling rope, TRX suspension trainer, medicine balls, slam balls, stability balls,
Power Wheel, Lebert Equalizers, Bosu ball, ab slings, gymnastic rings, plyometric boxes, weight sled, agility ladder, full kickboxing gear, Rumble Roller, Trigger Point Therapy kit and much more.
Grab the thin - rimmed, wood steering
wheel and you can skip the gym for the day, because there's no
power steering — this is your
workout.
All of that grunt is directed to the front
wheels, which sounds like it should give the front axle a severe
workout - but clever XDS differential helps manage that
power, reducing torque steer and propelling you out of corners with real ferocity.