But this implies
a powerful aerobic base.
In other words,
a powerful aerobic base can bolster your health and make your body more capable of getting the best out of traditional bodyweight exercises and kettlebell training.
The body was never meant to exercise that much, that intensely, without a very
powerful aerobic base beneath it.
Not exact matches
Today I'm going to share two
powerful strategies for improving your athlete's
aerobic base as discussed in the last three issues.
You have quite a fast MAF pace so I'd say it's possible you have an
aerobic base that's relatively
powerful when compared to your total muscle power.