Sentences with phrase «powerful exercise for»

This is a very powerful exercise for developing athletic balance.

Chest dips are a powerful exercise for building a muscular chest.

Not exact matches

So, no matter where I am in the world or how crazy my travel schedule is, I make sure to do some sort of physical exercise — a staple for creating for myself a powerful morning routine.

Far from a mere libertarian fairy tale or a simple Silicon Valley exercise in hype, Bitcoin offers a sweeping vista of opportunity to reimagine how the financial system can and should work in the Internet era, and a catalyst to reshape that system in ways that are more powerful for individuals and businesses alike.

Work through the powerful exercises, examine your core beliefs, and design a new life for yourself.

How fortunate for us, then, that this solitary Dane exercised his awesome analytical and rhetorical skills to tear down the veil of deception and uncover the essential folly of his time, and in so doing, bequeathed to us powerful critical tools.

There was usually no need for this however, except as a theological exercise, since the presence of a powerful and authoritative church and the possession of an infallible Bible were usually sufficient to re-awaken faith, if ever believers were faced with doubts.

If we say to Father Gutierrez, «Power to your revolution; power to your people,» he will respond, as he has, that «there can be authentic development for Latin America only if there is liberation from the domination exercised by the great capitalist countries, and especially by the most powerful, the United States of America.»

Major reasons for lack of control of violence in TV are monopoly dominance by a few powerful companies, the drive for profits, the lack of accountability and a lack of the FCC to exercise oversight.

There are three major reasons for the high amount of sexual violence and overall violence in programs: (1) monopoly control of program production and distribution by a handful of powerful companies; (2) the drive for profits far in excess of those enjoyed by the vast majority of American corporate business, and (3) the failure of the Federal Communications Commission to exercise adequate oversight of broadcasting.

Or have you considered that in order for an all - powerful God to allow humanity free will, He would have to restrict the use of His abilities in order to give us room to exercise our ability to choose?

Combined with relaxation exercises, many women have found it to be a powerful tool for getting through labor.

«In federal and many state and local elections, and even elections for state courts, extraordinarily wealthy individuals and powerful corporations exercise vastly outsized influence,» the donors write in the letter.

«It demonstrates once and again the most powerful example for the world to see the American people exercising their constitutional responsibilities,» said White House spokesman Robert Gibbs.

«For men and women with excess body weight, modest weight loss provides powerful protection against cardiovascular disease, regardless of whether weight loss is achieved by using exercise, a healthy low - calorie diet, or both,» said Edward Weiss, Ph.D., associate professor of nutrition and dietetics at Saint Louis University and the lead author of the article.

Activists for two issues of interest to young scientists — lab safety and postdoc unionization — have recently exercised that right, bringing their causes to powerful national officials.

Besides being the top ego - boosting lift of all time, the bench press is also a core fundamental exercise for developing upper body strength that's mandatory for all lifters, as it allows you to train your pecs, anterior delts, triceps brachii and latissmus dorsi all at the same time and thus acquire a fully rounded powerful chest and strong arms, shoulders and back.

We tapped Emily to share some of her go - to exercises for a powerful physique from the waist down.

Even though this exercise is one of the most under - appreciated ones around the gym, it's actually quite powerful for building the chest, shoulders and triceps — and much more!

We've always known that exercise is good for the brain, but these findings suggest that resistance training might be the most powerful tool for slowing down the degenerative processes in the brain and maintaining a sharp memory and mental clarity.

The lying hip raise is the perfect bodyweight exercise for building powerful glutes and hamstrings while also strengthening your abs, back and thighs.

For some powerful exercises on how to prep for a first date, you can check out my mbg course Guided Visualizations: How to Overcome Your Fears, Excel at Work & Have Mind - Blowing SFor some powerful exercises on how to prep for a first date, you can check out my mbg course Guided Visualizations: How to Overcome Your Fears, Excel at Work & Have Mind - Blowing Sfor a first date, you can check out my mbg course Guided Visualizations: How to Overcome Your Fears, Excel at Work & Have Mind - Blowing Sex.

Two excellent resources that promote mindfulness meditation for children and teens are Eline Snel's book Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents), which comes with a 60 - minute audio CD with guided meditations, and Dzung X. Vo's book The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time.

The squat is the king of bodyweight exercises for a good reason — it literally hits every major muscle in your body, while helping you build a strong core and powerful legs.

Arnold Press: A crucial exercise for building powerful shoulders like those of the bodybuilding veteran Arnold Schwarzenegger by allowing you to hit all three heads of the delt.

Squats are a staple of any serious muscle building program, and there are many great reasons for that: they're incredibly versatile, they can develop total body strength, help you build powerful legs and a rock solid core and they create an anabolic environment essential to body - wide muscle growth, so it's really no surprise that the internet is flooded with tips on proper squatting and opinions about which version of this classic exercise offers the biggest benefits.

And whatever you do, don't forget exercise — it's one of the most powerful tools for fighting off stress and anxiety, as well as becoming strong and fit.

Thyroid for Dummies, 2nd Edition gives you the detailed information you're looking for on new methods for detecting thyroid disease in both adults and children, alternative treatments, pros and cons of powerful new drugs now on the market, advice for managing the disease through changes in exercise and diet, and much more.

They can be for some, but you'd get far better and far quicker results if you combined squats with other powerful testosterone - boosting exercises.

To prevent further complications and restore the health of your bones and joints, you can begin improving your body posture and muscle alignment by including some yoga exercises in your workout routine and using natural remedies to eliminate the pain — the following simple recipe is extremely powerful for strengthening the joints, bones and knees, and restoring the elasticity of ligaments and tendons.

Discover 12 of the most powerful principles for building muscle using just simple bodyweight exercises.

We have used some of the most famous and powerful chest exercise that has been proven for years to get you results fast.

This back to basics gym chest workout shows you two of the most powerful mass building exercises for your chest and how to use them to create a simple chest workout.

In our quest for lean and powerful legs, many of us do countless sets of machine - based exercises like hamstring curls and leg extensions.

Specific to one of my areas of expertise, exercise psychology, we know that exercise is a powerful treatment which is just as effective as pharmaceutical drugs for mild depression.

Get 10 powerful tips for squeezing more results out of every single rep of every exercise you do.

Breatheology Academy Fundamental is my most effective and powerful exercises, put into more than 72 inspiring videos and audio for you to enjoy.

Light exercise, high nutrition and taking time for myself combine to be a powerful trifecta for change.

TRX is a very powerful fitness equipment to train your abs, and the body saw exercise is especially effective for engaging upper abs muscles.

The Rattle & Roll using the RMT Club is a powerful exercise to add into your routine to not only train mobility and stability for the shoulders but also build strength in the hands, wrists, and forearms.

You can discover the right way to exercise the chest by learning about other powerful bodyweight chest exercises for losing man boobs here:

These 8 exercises focus on training the core & lower - half stability which not only help develop dynamic balance and body control but are also two prerequisites for creating a powerful rotational strength...

In fact, new research from the American College of Sports Medicine proves that sun salutations can count as your vigorous exercise for the week — as long as you push yourself through some powerful poses and add in a little strength training.

This one exercise is perhaps the most powerful exercises you can use to build upper body pushing strength as well as prepare you for holding the perfect freestanding handstand.

Looking for the best upper chest exercises to build strong and powerful pectoral muscles?

But now there's a way to make this powerful exercise even MORE effective using a breakthrough THUMB maneuver for more FORCEFUL CONTRACTIONS.

While exercise, relaxation response, and targeted supplementation of the postpartum patient with anti-inflammatory nutrients (such as turmeric, probiotics, and melatonin) have not been formally studied, promoting immune system balance through minimization of lifestyle - related sources of inflammation (i.e. sugar, trans fats, stress, poor sleep, toxic chemical exposures) represent powerful common - sense tools for health — for mom and baby.

Acupuncture and associated modalities of bodywork, cupping, gentle restorative exercise may be the most powerful tool for any yogi along their journey.

If there is one thing I have learned, it's that the right exercise program is an incredibly powerful tool for managing PCOS!

A simple exercise, crunches are powerful for burning abdominal fat and toning the ab muscles.