Sentences with phrase «powerful exercises in»

With the practical advice and powerful exercises in this book, you'll come to a better understanding of your urge to overeat, and learn skills such as emotion regulation, assertive communication, moderate eating, and working with cravings.

Expressing gratitude can be a powerful exercise in business as well.

Talking out loud with them about what the data say in the aggregate can be a powerful exercise in metacognition.

Not exact matches

So, no matter where I am in the world or how crazy my travel schedule is, I make sure to do some sort of physical exercise — a staple for creating for myself a powerful morning routine.

Far from a mere libertarian fairy tale or a simple Silicon Valley exercise in hype, Bitcoin offers a sweeping vista of opportunity to reimagine how the financial system can and should work in the Internet era, and a catalyst to reshape that system in ways that are more powerful for individuals and businesses alike.

Answering tough questions isn't easy, but failing to answer powerful questions is an exercise in procrastination simply because a symptom is the early sign of an ailment.

How fortunate for us, then, that this solitary Dane exercised his awesome analytical and rhetorical skills to tear down the veil of deception and uncover the essential folly of his time, and in so doing, bequeathed to us powerful critical tools.

The world as given, and life even when secure («No more floods»), are not yet completed; the best way to live remains hidden and must be revealed by additional human effort, exercised in the face of powerful human drives that lead us astray.

In addition, the older Puritanism exercised a powerful effect on his imagination by its clarity, its drama, its understanding of evil, and its contrast to the bland optimism and secularizing, genteel Protestantism and liberalism of eastern New England in his timIn addition, the older Puritanism exercised a powerful effect on his imagination by its clarity, its drama, its understanding of evil, and its contrast to the bland optimism and secularizing, genteel Protestantism and liberalism of eastern New England in his timin his time.

Wilson also, perhaps unwittingly, advocates a social Darwinism in which the rich and physically powerful are able to murder, rape and steal from weaker individuals (and are therefore less able to exercise their own free will to prevent their own suffering).

Major reasons for lack of control of violence in TV are monopoly dominance by a few powerful companies, the drive for profits, the lack of accountability and a lack of the FCC to exercise oversight.

They tried to prevent the distribution of the proclamation.25 The persistence of the missionaries reinforced the unprecedented influence CMS Missionaries now exercised among the dalits, and perhaps in the general social system, and led the Pulayas to perceive CMS missionaries as their powerful allies.

In the great cities the leading ministers... are among the first citizens, and exercise an influence often wider and more powerful than that of any layman....

There are three major reasons for the high amount of sexual violence and overall violence in programs: (1) monopoly control of program production and distribution by a handful of powerful companies; (2) the drive for profits far in excess of those enjoyed by the vast majority of American corporate business, and (3) the failure of the Federal Communications Commission to exercise adequate oversight of broadcasting.

Television's managers have exercised a powerful censoring effect on the expression of religious faith in America, giving them consequentially an exaggerated influence over the development of American religious culture and institutions and possibly over the nature of American and even global religious life.

Or have you considered that in order for an all - powerful God to allow humanity free will, He would have to restrict the use of His abilities in order to give us room to exercise our ability to choose?

One of Boff's most powerful books is Way of the Cross — Way of Justice (Orbis, 1980) Written in blank verse, it is a series of meditations on the stations of the cross, a traditional exercise of individualistic Catholic piety that Boff transforms into a communal exercise as well.

First, the theoretical perspective of Talcott Parsons still exercised a powerful influence over the discipline in general.

All Peter and John had done was to exercise on this lame man their faith in the all - powerful name of Jesus.

He said that one of the most powerful sessions in the Quenching curriculum is focused on the partnership between moms and dads, and he mentioned an exercise using LEGOs ® that helps to make the point.

«Modifications in diet and exercise are more powerful than any drug.

The benefits of exercise in prevention and treatment of postpartum depression are always undermined yet it is a powerful way of elevating feel - good hormones.

«In federal and many state and local elections, and even elections for state courts, extraordinarily wealthy individuals and powerful corporations exercise vastly outsized influence,» the donors write in the letteIn federal and many state and local elections, and even elections for state courts, extraordinarily wealthy individuals and powerful corporations exercise vastly outsized influence,» the donors write in the lettein the letter.

I do these exercises in couples therapy, allowing the practice of powerful behaviors that really can bring a couple closer together.

Now, using a powerful laser scanning microscope, George Brooks, an exercise metabolism expert at the University of California, Berkeley, and colleagues demonstrate that lactic acid is present in rat muscle cells regardless of oxygen content.

The bench press, which is a powerful upper body exercise, is one of the most popular ways to build bigger chest, but most guys usually experience a sticking point in their bench press that seems impossible to overcome, despite their good overall progress.

Simply put, an endless series of any movement lacking proper form and focus won't get you anywhere in the same way that a lack of volume or intensity will yield weak results even in terms of the most powerful exercises.

The exercises in this video are designed to make your squats deeper and your shoulder presses more powerful.

We've always known that exercise is good for the brain, but these findings suggest that resistance training might be the most powerful tool for slowing down the degenerative processes in the brain and maintaining a sharp memory and mental clarity.

The combination of stretching and contracting your muscles into quick, explosive movements is possibly the fastest way to increase your power and performance in terms of weight training, due to the fact that plyometric exercise primes the nervous system to fire stronger and faster, enabling more powerful muscle contractions.

Here's a list of four exercises you should perform in two powerful supersets to get best results.

The squat is the king of bodyweight exercises for a good reason — it literally hits every major muscle in your body, while helping you build a strong core and powerful legs.

The svend press is an original exercise that involves pushing a plate away from your body in a standing position, enabling powerful isometric contractions of the pecs.

The big compound exercises are extremely useful and very powerful when used consistently, but even they don't have the power to turn you into a physique like in the magazines when you train drug - free.

So if you want to build a truly powerful chest, why train it with the most common exercises in the book?

As in compulsive exercise («no pain, no gain», «the runner's high»), «cutting» (the self - infliction of wounds) or anorexia (self - imposed starvation), there is a powerful reward system at play in excess work — the endorphins, or internal opiates.

«Exercising is the most underused treatment and it's so, so powerful,» said Sharon Movsas, RD, a diabetes nutrition specialist at the Clinical Diabetes Center at Montefiore Medical Center in New York City.

Yoga, meditation, and deep - breathing exercises are powerful tools that keep tension in check.

Thyroid for Dummies, 2nd Edition gives you the detailed information you're looking for on new methods for detecting thyroid disease in both adults and children, alternative treatments, pros and cons of powerful new drugs now on the market, advice for managing the disease through changes in exercise and diet, and much more.

Yet, there's a powerful exercise that's underappreciated in the world of glute strengthening and development — the hip thrust.

Keep in mind, Bright Images has two powerful tools to help you get involved in your regular exercise program.

Treadmill Reviews # 1 Bowflex Series 7 The top - rated Bowflex Series 7 Treadmill is an intense cardio workout system with a powerful 3.0 horsepower continuous - duty motor and fifteen workout programs, providing ultimate variety in your exercise routine every time.

To prevent further complications and restore the health of your bones and joints, you can begin improving your body posture and muscle alignment by including some yoga exercises in your workout routine and using natural remedies to eliminate the pain — the following simple recipe is extremely powerful for strengthening the joints, bones and knees, and restoring the elasticity of ligaments and tendons.

The hip flexors are very powerful and can often overtake the abdominal muscles in certain exercises.

In this video I show you 3 powerful home chest exercises that you can do without using any equipment to help you build a big chest at home fast.

Push up your pieces by these exercises shown below in the video by bodybuilding to build a big & powerful chest.

In our latest home chest workout video Peter Carvell shows you 3 powerful home chest exercises that will hammer your chest like never before and help you build a bigger chest at home fast.

In order to overcome this issue, you simply need to find alternate and powerful workout and exercise techniques that will continue to challenge your body yet does not require any more equipment or weights.

I combine 3 powerful fat burning exercises in one big compound movement and all you have to do is try and do as many reps as possible in 10 minutes, WORKOUT DONE!

Personally, looking back to my teen years when I was just starting to get interested in fitness and working out, I wish that I understood all of the powerful exercise and diet secrets that I do today.