Sentences with phrase «powerful meditation practices»

Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering.

Emptiness — Meditation Practice The Brahma - Viharas (higher abodes) include four powerful meditation practices (Loving Kindness / Maitri or Metta; Compassion / Karuna; Sympathetic Joy / Mudita; and, Equanimity / Upekkha) that involve boundless radiation outwardly all the way into the infinite universe.

Ziva Meditation created an online course that will give you a powerful meditation practice you can take with you for life.

This practice is combined with the powerful meditation practice of Vippassna Buddha's meditation which helps releases deeply held stress & blockages and also fills practioners with fresh physical and mental energy.

Not exact matches

Whether it's the type of mindful meditation he teaches or simply taking a half - hour to sit quietly, Scheinman says one of the most powerful ways to ward off stress on a daily basis is to engage in some sort of regular contemplative practice.

Like any wellness trend among the wealthy and powerful, the popularity of meditation may fade, but that doesn't mean you should dismiss the practice.

One of Buddhism's most powerful practices is meditation in a cremation ground amid still - smouldering corpses.

Meditation is such a powerful tool for staying focused and handling stress and Headspace makes it so simple and fun to keep practicing.

This four step process combines the power of a meditation practice with other techniques that link the mind to the body in a powerful way.

She is a reporter, coach, and educator who has been practicing Buddhist meditation for twenty years and combines powerful storytelling with scientific research and spiritual depth.

Yoga is one of the pillars in my own life, especially meditation, and I am so pumped to be here, and to share this powerful practice with you.

Nasikagra Drishti is a powerful practice to develop concentration and is used in conjunction with many meditation techniques.

Are you looking to start the New Year with powerful intentions and a meditation practice?

His approach to practice and teaching is governed by immense appreciation for the teachings that Yogi Bhajan passed on to us, and great reverence for how transformative, healing, and powerful Kundalini Yoga and Meditation can be.

In addition to Kundalini and Hatha yogic practices, pranayama, meditation, and anatomy of the throat and neck, we'll also cover the powerful practices of Sat Nam Rasayan ®, Emotional Freedom Technique, and Akashic Record & Astrology and how these modalities can be applied to understand the energetic body and release deep - seated patterns of fear, self - doubt, and limiting beliefs so you can liberate yourself and those who may come to you for healing work.

From the spiritual point of view, the days around the menstrual period are very powerful and auspicious for a woman to practice meditation and japa yoga.

As a dedicated meditation and yoga practitioner since 1992, I've experienced firsthand the powerful shifts a daily practice can create.

This workshop will take a detailed and practical look at the technique and philosophy that can make our daily Ashtanga practice a powerful meditation.

Mantras can be powerful conduits of spiritual energy during meditation, heightening personal practice as you awaken the self - luminous vibration of Consciousness itself.

This guided meditation for energy with Deepak Chopra, which pivots on powerful breathing practices, can help to undo the effects of the mid-day slump, and make you feel more alert and alive.

My morning guided meditation practice has become one of the most powerful way to start my day.

Mindfulness Meditation is scientifically proven to be highly beneficial, it really is a super powerful technique that nowhere near enough people practice or are even aware of.

It is thought that these powerful beings manifest with bright light and loud noise, and those who are unprepared — who have not practiced meditation — flee and cling to the familiar, thereby landing in predictable patterns, leading them to a less optimal rebirth.

A Chopra Center Event: Join us at the Chopra Center to learn the powerful practice of Primordial Sound Meditation.

The Chopra Center's Primordial Sound Meditation On - Demand Course is a self - paced, 6 - session online course led by Deepak Chopra to help you establish (or deepen) a simple, effortless meditation practice — and use it as a powerful pathway to self - awareness and ultimately to living a more meaningful, satisfying, and joMeditation On - Demand Course is a self - paced, 6 - session online course led by Deepak Chopra to help you establish (or deepen) a simple, effortless meditation practice — and use it as a powerful pathway to self - awareness and ultimately to living a more meaningful, satisfying, and jomeditation practice — and use it as a powerful pathway to self - awareness and ultimately to living a more meaningful, satisfying, and joyful life.

In our experience at the Chopra Center, the most powerful benefits of meditation come from having a regular, daily practice.

Add a gratitude practice to your meditation — and use it as an immensely powerful force to shift your mood and open yourself up to the flow of abundance that always surrounds you.

While a good vacation can bring a certain enjoyable quiet that many do not want to interrupt, meditation and other mindfulness practice can help ease one's daily out - the - door criminal defense work into a more powerful practice, which can benefit from something as simple as at least five to fifteen minutes of mediation early each morning, to help handle the day's upcoming curveballs and other challenges.

Meditation can be a helpful tool for calming your mind before an interview, but it has also been shown to have powerful long - term benefits when practiced regularly.

Clinicians who use guided mindful meditations need to become more aware of what they're doing, how and why these experiential processes work, and how they can improve their own practice of these powerful methods.

He has taught these powerful tools and practices to thousands of couples at Spirit Rock Meditation Center and throughout the United States.

Through lecture, demonstration, meditations, video clips, and experiential exercises you will learn powerful techniques that can easily be integrated into your life and therapy practice.

The powerful combination of Nancy's education, life experience, and 30 - year meditation practice is the foundation of her gifted ability to guide clients away from struggle and into a place of self - trust and self - love.