Sentences with phrase «powerful meditation technique»

Yoga Nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique.

While walking through the fire of rage and darkness of sadness, I was guided to a powerful meditation technique for healing.

Not exact matches

Most meditation focuses on breathing, but I find that the most powerful techniques are based on an essential principal: to meditate on what you want...

This four step process combines the power of a meditation practice with other techniques that link the mind to the body in a powerful way.

Eating the right foods; participating in immune - enhancing activities; sleeping better and using herbs, supplements, meditation, detoxification techniques can produce powerful results.

Nasikagra Drishti is a powerful practice to develop concentration and is used in conjunction with many meditation techniques.

The techniques that are used include a new understanding of their symptoms, powerful behavioral interventions, emotional processing, therapeutic writing, meditation, and everything else needed to unlearn anxiety and depression.

«In this well - written and well - researched book Amy Weintraub provides therapists with simple, easy - to - apply but powerful, breathing, meditation, and hand gesture techniques that do not require a mat or body postures.

A super-simple meditation technique that you can start using right away, and it works really well — sometimes the simplest things are the most powerful.

In addition to Kundalini and Hatha yogic practices, pranayama, meditation, and anatomy of the throat and neck, we'll also cover the powerful practices of Sat Nam Rasayan ®, Emotional Freedom Technique, and Akashic Record & Astrology and how these modalities can be applied to understand the energetic body and release deep - seated patterns of fear, self - doubt, and limiting beliefs so you can liberate yourself and those who may come to you for healing work.

Yoga Nidra or the yogic sleep is the most powerful technique to gain an unconscious state of meditation and inner peace.

This workshop will take a detailed and practical look at the technique and philosophy that can make our daily Ashtanga practice a powerful meditation.

Many believe that yoga is a powerful treatment for fatigue as it combines the tools of yoga postures, breathing techniques, and meditation that helps clear the brain fog and body fatigue.

Presented in a clear and easy - to - read format, SuperHealth ® combines powerful Kundalini Yoga, breathing techniques and meditations with restorative foods, therapeutic juice blends and vitamins.

Chakra meditations are simple, yet powerful techniques for helping you to develop inner poise and keep your life in balance.

Mindfulness Meditation is scientifically proven to be highly beneficial, it really is a super powerful technique that nowhere near enough people practice or are even aware of.

Mindful movement specialist and meditation expert Lawrence Biscontini explains three techniques that will help novice meditators get started utilizing this powerful and healing technique.

He is the founder of the Art of Living Foundation which, through its various service projects promotes yoga, meditation and powerful breathing techniques including the Sudarshan Kriya for betterment of the individual and society.

He is the founder of the Art of Living Foundation which, through its various service projects promotes yoga, meditation and powerful breathing techniques including the Sudarshan Kriya for betterment of the individual and society.

He is the founder of the Art of Living Foundation which, through its various service projects promotes yoga, meditation and powerful breathing techniques including the Sudarshan Kriya for betterment of the individual and society.

Through lecture, demonstration, meditations, video clips, and experiential exercises you will learn powerful techniques that can easily be integrated into your life and therapy practice.

He is the founder of the Art of Living Foundation which, through its various service projects promotes yoga, meditation and powerful breathing techniques including the Sudarshan Kriya for betterment of the individual and society.