Sentences with phrase «powerful meditations guided»
Even if you are not sure if you can meditate, you'll have a wonderful experience with these three powerful meditations guided by popular meditation teacher, Sarah McLean.
http://mcleanmeditation.com/ Not exact matches
Guided imagery is a powerful meditation tool that can give you a temporary escape from everyday worries and stresses.
Two excellent resources that promote mindfulness meditation for children and teens are Eline Snel's book Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents), which comes with a 60 - minute audio CD with guided meditations, and Dzung X. Vo's book The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time.
While walking through the fire of rage and darkness of sadness, I was guided to a powerful meditation technique for healing.
Practices like heart - opening yoga poses and heart - centered, guided meditations can help to reopen this powerful energy center of the body.
Utilize powerful, guided, anti-anxiety meditations any time to help diffuse future anxiety attacks.
Guided meditations can be a very powerful way to help you get into a meditative state.
Experience the mysteries of your Inner Universe with these two powerful Guided Meditations: The Sun and Moon Meditation is an adventure of discovery that propels you into the universe where you
In Yoga Therapy, I use different healing tools, including yoga postures, breath awareness and control, guided relaxation, energy work, meditation, and more, to help you connect to your own internal powerful, innate healing ability.
This guided meditation for energy with Deepak Chopra, which pivots on powerful breathing practices, can help to undo the effects of the mid-day slump, and make you feel more alert and alive.
«I have had the privilege of working with Leanne during our Quantum Transformation Weekend Intensive, where she guided students through a very powerful Yogic Breathing / Meditation session, which was instrumental in facilitating great internal shifts and deeply healing releases for those involved.
My morning guided meditation practice has become one of the most powerful way to start my day.
Written by the authors of The Mindfulness Workbook for Addiction, this on - the - go mindfulness guide offers fifty - two powerful and effective meditations to help you manage the stress, depression, and strong emotions that can get in the way of a full and lasting recovery.
Clinicians who use guided mindful meditations need to become more aware of what they're doing, how and why these experiential processes work, and how they can improve their own practice of these powerful methods.
Through powerful experiential exercises and guided partner meditations, you'll equip yourself with the tools and inspiration to open your heart, awaken consciousness, and deepen feelings of a growing love.
Powerful experiential exercises and guided partner meditations will give you tools and inspiration to choose communication patterns that will open your heart and awaken consciousness.
Learn how to trust again with our inner child and relationship advice and tips - includes a powerful guided meditation for rebuilding trust...
The powerful combination of Nancy's education, life experience, and 30 - year meditation practice is the foundation of her gifted ability to guide clients away from struggle and into a place of self - trust and self - love.