Sentences with phrase «powerful workout»

This video is short (about 3 minutes), but it's a really powerful workout for that small amount of time — your biceps will really feel it afterwards!

So, you can get a more powerful workout every time.

mentally visualize the results you're getting, the bodyfat you are burning, and really strongly believe in how powerful the workout routine that you are doing really is for your body.

So, if you want to burn more fat, not only do you need to workout intensely (for your individual capabilities), but you also need to mentally visualize the results you're getting, the bodyfat you are burning, and really strongly believe in how powerful the workout routine that you are doing really is for your body.

Instead we stick with yoga and barre classes, not realizing that they're less powerful workouts.

And when you use this short, but POWERFUL workout technique in your own training, you will transform your own muscles from loose and flabby to rock - hard steel and even keep your body free from injuries for your entire life.

There is no question that, hyperextension is the most powerful workout to strengthen the lower back.

It isn't often you hear about a creative new development in the world of strength training but this simple yet effective dumbbell system will have Bowflex fans smiling workout after powerful workout.

Exceptional and very powerful workout, Fiona!

I simply hop on the Max Trainer during some downtime at the office, and I'm able to crank out a quick, yet powerful workout in under 15 minutes.

Only, it seems that such once all - powerful workouts have fallen out of favor lately, especially with the emergence of terms like «functional training» and «risk of overtraining».

I've got a powerful workout for you today that will really target your core and give you an awesome cardio burn too!

When you follow these short, powerful workouts (no matter your current age or fitness level) you'll immediately start seeing and feeling your strength go through the roof... That's why...

You'll be pleasantly surprised at how these short, powerful workouts can transform your life.

This program is ONLY for the people that are serious about transforming their lives using short, powerful workouts...

This beginner workout uses just 3 simple exercises but when combined with a powerful workout structure it becomes a powerful fat burning workout that any can do to burn fat much faster.

In order to overcome this issue, you simply need to find alternate and powerful workout and exercise techniques that will continue to challenge your body yet does not require any more equipment or weights.

At only 20 minutes, I loved that I could easily fit these powerful workouts into my daily routine.

Lower Body Conditioning DVD Three powerful workouts - yoga, Pilates and BalanceBall ® - give you three highly effective options to tone your lower body and awaken your mind.

Knee tucking is another powerful workout which is especially useful to train hips and oblique.

Windshield wiper is a powerful workout to strengthen and stretch the lower back, glutes and hips.

Perform slow weights in the course of two, three or more hours in a day or throughout the evening and you have accomplished a powerful workout.

Some classes provide a powerful workout while others are relaxing and therapeutic.

What can be better and more efficient than working out with your best friend or a powerful workout buddy.

These exercises might sound easy or silly but they can give you a powerful workout lying down.

It's the perfect supplement to super energize your body for powerful workouts.

Yoga is also a powerful workout for your mind and combines with meditative practices to help you gain peace and acceptance in your life.