Designed by former professional wrestler and
powerlifter Mark Bell, the Sling Shot will help you bench better and pain - free.
Based on routines like Reg Park's original 5 × 5 training method as well as strength coach and
powerlifter Mark Rippetoe's Starting Strength, Building Strength can be a tool for achieving your physical success.
Not exact matches
Mark Rippetoe, the man behind this program, has more than 35 years of experience as an Olympic weightlifting coach and competitive
powerlifter.
However, I would disagree with you that whole body is better for strength - you've just took the angle or point of view from
powerlifters, somewhat your basic is
Mark Rippetoes (if I wrote it right) Starting strength — which is not the best foundation for that, in general.
Mark Bell is an elite
powerlifter and entrepreneur.
Mark Bell is a strong
powerlifter, creator of supertraining.tv and owns a gym with the same name.
Powerlifter, Owner of Slingshot Powerlifting Gear and Host of The Powercast Podcast
Mark Bell stops in to talk about training, ketogenic diet and what greatness...
He lost a leg and nearly lost his life to an IED in Afghanistan, then battled back to become a competitive
powerlifter with help from legends like Ed Coan,
Mark Bell, Rich Piana and many others.