Sentences with phrase «powerwalk for»
Time yourself to powerwalk for two minutes, then rest with a slower walk for one minute and repeat.
http://www.womenshealthandfitness.com.au/ Not exact matches
During summer my diet was not perfect (80 % was healthy food but I had some treats every day) but my legs were slimmer thanks to a lot of powerwalking and hiking (some days we went for 20kms hikes).
For example, powerwalk or jog to the fourth power pole, then walk at medium pace for two power poles and repeFor example, powerwalk or jog to the fourth power pole, then walk at medium pace for two power poles and repefor two power poles and repeat.