Sentences with phrase «prana for»

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Not exact matches

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The Yoga Sutras have 8 limbs: Yama - abstentions like non-lying, non-stealing, non-harming, chastity, non-greed; Niyama - observances like contentment, cleanliness, mortification, Self - study, devotion to god; Asana - physical postures that are practiced with steadiness and ease and keep the body balanced; Pranayama - breath regulation to control prana (universal enlivening force); Pratyahara - withdrawing the mind from sense objects; Dharana - concentrated focus; Dhyana - sustained, uninterrupted focus on a single object for 2 minutes and 24 seconds or meditation; Samadhi - direct knowledge, enlightenment (this has several stages).

The second layer represents the pranic or subtle body — in essence, it's the circulatory system for prana, or «life - force energy.»

If we are sucked dry of prana — another word for energy — and have blocks throughout the body, the heaviness we feel on the inside will always mirror in our physical world as extra weight and disorder (such as debt).

This might be a good answer for some patients, especially my yoga students who are well versed in an understanding of prana and the nadis and who have a connection to the mind - body energetics that yoga is ultimately seeking to explore.

Maybe you've heard of yogis walking on fire, melting snow with their prana, or living without food or even water for weeks on end.

Lauren is a lululemon ambassador and a prAna featured yogi on REI's Yoga for Athletes Live Tour.

According to the tantrics, the chakra system organizes prana and facilitates essential subtle energy flows which then provide a blueprint for the structure and function of the whole human being — body, mind, and spirit.

«Sun» practices develop and expand your «prana» (the sanskrit word for life force energy and vital intelligence).

Pranayama (from prana and ayama, «life / breath extension»): breath control, the fourth limb (anga) of Patanjali's eigthfold path, consisting of conscious inhalation (puraka) retention (kumbhaka) and exhalation (recaka); at an advanced state, breath retention occurs spontaneously for longer periods of time

At the Bandha stage, our yogis learn about the various locks in a human body which can be applied to sustain the prana and its energy in a particular area of the body for an amount of time.

In classes for beginners, poses are held for a short time as students begin to feel the effects of prana in the body.

For this reason alone, Snyder believes it's particularly important to do poses that move prana (life force) through that area.

In Iyengar Yoga, proper technique for aligning the joints is emphasized, to avoid injury and to maximize the flow of prana or vital energy.

Learn the art of controlling the breath for purifying the quality of prana and uniting the physical and spiritual energies for fulfillment through pranayama training sessions.

Release tension with this restorative sequence from Rodney Yee for encouraging the flow of breath and prana.

This a fantastic cookbook for anyone looking to add nutrient dense, high prana, foods to their diet.

This training for yoga teachers, yoga therapists and serious yoga students is designed to refine your ability to observe subtleties of anatomical alignment, «tensegrity» (don't worry if this term is new to you — all will be explained), the movement of breath and even the elusive «flow of prana» in a wide variety of asana.

Kayla had the privilege of introducing yoga to her older swimmers, not only giving them options for cross training but their focus and use of the prana and breath work.

This text elucidates the entire science of hatha yoga (asana, pranayama, shatkarma, mudra and bandha) as it was conceived and practised not only for healthand fitness but for awakening the vital energies: pranas, chakras and kundalini shakti.It points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross to subtle to divine.Thus hatha yoga was considered to be the foundation of all higher yogas.

The sound waves bring the subconscious mind into a balance and meditative state which allows for an effortless meditation and relaxation that facilitates the movement of prana throughout the body and psyche.

Apana vayu, the downward flow of prana through the body, is at play, drawing energy down the backs of the legs and out the heels; meanwhile prana vayu, upward flow, keeps the heart from collapsing and supports the low back by lifting the belly in and up, creating a platform for the tailbone to lift up and off of.

«When we work for all things, not just for ourselves, we are connected to our prana.

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sashay slip ons from bzees / / black skirt from kohl's (similar here and here) / / denim button up from prana / / bracelets from alex & ani / / necklace from conversation pieces (old) / / marlo handbag from vera bradley (on sale for $ 139!)

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