Sentences with phrase «practical coping techniques»
«I'm a warm and caring therapist using psychodynamic, cognitive skills and humor to address issues surrounding anxiety and depression whether relating to vocation, relationship and sexuality or simply practical coping techniques.»
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It's a practical guide that offers you pertinent and powerful techniques for coping with conflict, pressure, and change - the three greatest sources of stress for workers worldwide.
Each Hatha & Yoga Nidra class will begin with yoga postures that strengthen, stretch, tone and relax your entire body and will end with easy and practical meditation techniques to help you learn to cope better with stress and improve your physical and mental well - being.
Get some professional help, learn some practical coping mechanisms and self care techniques, and return to this article when you feel ready.
This is a practical book that explains techniques for using meditation with children aged 5 to 18 to help them cope with pressure and intense emotions.
This program prepares students with the knowledge, training and practical experience to guide persons coping with substance abuse, marriage, family, career and other emotional issues through difficulties by giving them tools and techniques to manage their lives and decisions.