Sentences with phrase «practical exercise guide»
Not exact matches
«This highly practical guide includes exercises for each major concept, giving readers a chance to practice what they've learned.»
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There's breath work, reading, exercises, and recorded guided meditations, as well as all kinds of practical tips on the use of minerals, flower remedies, etc. as tools for grounding and stress relief.
«A practical guide to cleaning out clutter, eating better, exercising more, and ultimately living with less baggage.»
From postpartum healing to stretching and strengthening exercises for life - long fitness, this books is a practical guide to improving your overall health.
Reinforce those principles through listening to experts who can inform, inspire, guide, and motivate you toward living the life of your dreams through diet, exercise, and other proven, practical methods.
This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world.
Her practical, real life advice and powerful exercises guide you through making some necessary shifts that open your heart and mind.
Invaluable teacher vignettes, reflective exercises, and practical advice make this comprehensive guide a must for creating an inclusive, academically challenging classroom where students come to understand the empowering message that who they are and what they think matters.
This book is complete, practical guide for mastering ancient meridian stretching exercises that can enrich your life in many different ways.
This ultimate step - by - step guide to taking better travel photographs is full of practical exercises and tips to develop readers» skills, hone their technique and help them to avoid common pitfalls.
Packed with insider hints and tips, practical writing exercises and examples of travel writing excellence, this guide helps bring the dream job of Travel Writer within scribbling distance of reality.
«A practical guide to cleaning out clutter, eating better, exercising more, and ultimately living with less baggage.»
This guide is a self - assessment exercise combined with practical tips to help you get unstuck and move forward towards landing your dream job.
The manual is a self - guided comprehensive workbook filled with practical exercises to properly train you to coach your clients to career success — building your confidence level as you practice career coaching.
The manual is a self - guided comprehensive workbook filled with practical exercises to properly train you to coach your clients to career success — building your confidence level as you practice career coaching skills.
As a guide for parents, this book is filled with practical exercises, suggestions and strategies for coping with anger, grief, and loss, as well as the myriad of day to day issues involved in co-parenting after divorce.
The combination of personal stories and practical exercises provides a powerful guide to living a balanced and joyful life.»
Packed with practical questionnaires and exercises, The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.
In this program, teachers are guided through basic mindfulness practices and participate in experiential exercises and reflective discussion to make explicit the links between core mindfulness skills and practical applications that are of benefit in the classroom and in daily life.