Sentences with phrase «practice as a habit»

Not exact matches

As a licensed insolvency trustee firm, our practice is on the front lines of Canada's household debt binge and the bad personal finance habits that ensnare so many people.

As a twenty - six year old who partnered with my parents in building our company after college and who is now a mom myself, I am beginning to realize some of the parenting habits my parents consciously or unconsciously practiced in raising my brother and I that set me up for a life in business (whether I knew it or not at the time).

We tend to think of neatness as an ingrained character trait, but it's really just a series of habits you can practice

As you train your brain by repeatedly practicing new emotionally intelligent behaviors, your brain builds the pathways needed to make them into habits.

If you make a mistake or forget to practice a new habit, it can be easy to convince yourself that you need to do twice as much work to make up for it next time.

(Heffernan touches on the big - picture disservice in the media's insidious practice of narrowing our horizons for profit, rather than expanding them in the public interest: «[Media companies] know that when we buy a newspaper or a magazine, we aren't looking for a fight... The search for what is familiar and comfortable underlies our media consumption habits in just the same way as it makes us yearn for Mom's mac»n' cheese.»)

[01:10] Introduction [02:45] James welcomes Tony to the podcast [03:35] Tony's leap year birthday [04:15] Unshakeable delivers the specific facts you need to know [04:45] What James learned from Unshakeable [05:25] Most people panic when the stock market drops [05:45] Getting rid of your fear of investing [06:15] Last January was the worst opening, but it was a correction [06:45] You are losing money when you sell on corrections [06:55] Bear markets come every 5 years on average [07:10] The greatest opportunity for a millennial [07:40] Waiting for corrections to invest [08:05] Warren Buffet's advice for investors [08:55] If you miss the top 10 trading days a year... [09:25] Three different investor scenarios over a 20 year period [10:40] The best trading days come after the worst [11:45] Investing in the current world [12:05] What Clinton and Bush think of the current situation [12:45] The office is far bigger than the occupant [13:35] Information helps reduce fear [14:25] James's story of the billionaire upset over another's wealth [14:45] What money really is [15:05] The story of Adolphe Merkle [16:05] The story of Chuck Feeney [16:55] The importance of the right mindset [17:15] What fuels Tony [19:15] Find something you care about more than yourself [20:25] Make your mission to surround yourself with the right people [21:25] Suffering made Tony hungry for more [23:25] By feeding his mind, Tony found strength [24:15] Great ideas don't interrupt you, you have to pursue them [25:05] Never - ending hunger is what matters [25:25] Richard Branson is the epitome of hunger and drive [25:40] Hunger is the common denominator [26:30] What you can do starting right now [26:55] Success leaves clues [28:10] What it means to take massive action [28:30] Taking action commits you to following through [29:40] If you do nothing you'll learn nothing [30:20] There must be an emotional purpose behind what you're doing [30:40] How does Tony ignite creativity in his own life [32:00] «How is not as important as «why» [32:40] What and why unleash the psyche [33:25] Breaking the habit of focusing on «how» [35:50] Deep Practice [35:10] Your desired outcome will determine your action [36:00] The difference between «what» and «why» [37:00] Learning how to chunk and group [37:40] Don't mistake movement for achievement [38:30] Tony doesn't negotiate with his mind [39:30] Change your thoughts and change your biochemistry [40:00] The bad habit of being stressed [40:40] Beautiful and suffering states [41:50] The most important decision is to live in a beautiful state no matter what [42:40] Consciously decide to take yourself out of suffering [43:40] Focus on appreciation, joy and love [44:30] Step out of suffering and find the solution [45:00] Dealing with mercury poisoning [45:40] Tony's process for stepping out of suffering [46:10] Stop identifying with thoughts — they aren't yours [47:40] Trade your expectations for appreciation [50:00] The key to life — gratitude [51:40] What is freedom for you?

By developing a new positive habit, such as regular exercise, a meditation practice or making your bed in the morning, you will immediately reap the direct benefits of the new habit.

Bass presents practicing the sabbath as a countercultural habit of claiming a weekly day for resting in God's blessings.

We have to learn how to be friends... intimacy with God is developed through intentional spiritual practices and habits... Such habits form us into people of virtue capable of living as the friends of God we are created to be,» Makant says.

Thus, Smith argues, «no habit or practice is neutral,» for such actions cultivate our desires even as they serve as perceived means of fulfilling our desires for the good.

Many of the elements basic to a Christian way of life were first basic to a Jewish way of life: a reverence for the Scriptures; a sense of the sacred; respect for the law; humility before the transcendent; the cherishing of the human capacity for reflection and choice; the sharp taste of the existing (as distinct from non-existing), and of being (as opposed to nonbeing), and therefore of the blessed contingency of this created world; the practice of compassion; the ideal of friendship with God and of «walking with God»; the habit of prayer; and a sense of the presence of God during the activities of every day — all these are habits of life that Christians share with Jews and have learned from Judaism.

The Church must continue in the practice of considering «how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another — and all the more as you see the Day approaching.»

Harbert believes the prospective changes that come from a habit of dislocating ourselves as a spiritual practice addresses one of the greatest threats to spiritual maturity: self - centeredness.

In her 8 + years practicing as a health coach, Megan has worked with people from all over to help them have more energy, lose weight, end food cravings, improve eating habits, and more to achieve better health.

The goal of the All American Sports Academy is to train and educate all student athletes on the correct physical skills and mechanics needed to compete at all levels, as well as understand the proper practice habits and time management skills needed to improve their game.

Fueling For Success NUTRITION: JILL DANIELS Nutrition habits before practice just as vital as before a...

This is a habit to develop as early as possible and to practice as often as possible.

It's also been shown that sleep habits set as an infant tend to remain later in childhood, so it's important to start safe sleep practices early on.

Co sleeping in a cot attachment also doesn't increase the risk of SIDS as long as normal safe sleeping habits are practiced.

Some consumption habits included the practice of drinking the vegetable water, or «potlikker,» as it was called in the South.111 In most regions of the United States, however, it was not a common practice, though housekeeping manuals often advised readers to drink the water in which the vegetables were cooked.

Practicing the developmental habits during waking hours — such as by helping your baby lie down from a seated position or helping her back down after standing — is a daytime tactic that might help both of you.

Take this as an opportunity to build good eating practices and habits.

I do feel that breastfed babies are healthier as infants and into adulthood (just based on those that I know), and develop healthier habits as adults (although the last point could be based again on the overall health practices of the family).

Your toddler probably practiced this habit while he was still in the womb and perfected it as an infant.

As innocent as this may seem, these shallow habits directly deplete our capacity to practice deep worAs innocent as this may seem, these shallow habits directly deplete our capacity to practice deep woras this may seem, these shallow habits directly deplete our capacity to practice deep work.

Family doctors who offer homeopathy - not recommended by the NHS - are also more likely to practice other bad habits such as the overuse of antibiotics

And as someone whose job requires knowing a little bit about a lot, my reading habits are necessarily too extensive to be able to practice more than the occasional intensive reading and memorizing.

But I maintain that the practice of drinking juices containing vegetables and fruit — particularly unpasteurized, in order to preserve as many nutrients as possible — is a sound habit.

One analysis of more than 3,000 people in Health Psychology found that folks who build themselves up instead of self - criticizing were likely to practice healthy habits, such as getting better sleep, eating well, and exercising more.

They practice positive habits in daily tasks as well as during life - changing transitions.

(The French aren't the only ones to practice this healthy habit: The Japanese have a similar concept known as hara hachi bu, meaning to eat until you're 80 percent full.)

As a Doctor of Philosophy in Social Sciences, and a practicing holistic health coach, she has spent the last couple of years researching how personality types relate to habit creation, and has created unique coaching programs around it.

What starts as a «once a week» practice, soon turns into twice a week, until you find yourself completely going back to your old habits.

It is simple repetitive habits, practicing exercise regularly and consistently so you don't burn out on it, practicing eating whole, real foods every day — with room for life to happen and some deviation occasionally when you choose it — it is accountability and taking responsibility to keep going every day and making it as much a part of your LIFESTYLE as brushing your teeth and reading your kids a bed time story.

But as we practice good eating habits to fertilize a healthy gut microbiota, let's not forget that gut microbes, beneficial or not, are foreigners to our body's immune system and will elicit inflammation and disease if they aren't kept at a safe distance.

Mindful Benefits ® provides tools and practices that enhance the way we live and encourage non-judgment, kindness, curiosity & compassion as we work towards changing longstanding habits that impact our health.

Dr. Saringer practices what she preaches: she maintains healthy eating habits, takes vitamins and supplements as needed, meditates, is a regular at the gym and on the tennis court.

This may not be the solution for the severely diseased, but it is a great service to our society as a whole to get more people practicing healthy habits, one habit at a time!

Gourineni's clinic emphasizes improving habits, such as eliminating caffeine before bed, making the bedroom a place for sleep as opposed to work or TV, and practicing techniques to relieve insomnia - causing anxiety and stress.

The study's findings (that regular yoga practice can effect statistically significant improvements in sleep habits) back up a growing number of medical professionals» emphasis on altering our routines, as opposed to taking pills, to correct disturbed sleep patterns.

Please read this extremaly important part (LINK) very carefully as it reveals the secret of finding true source of strenght necessary to overcome bad habits and will help you to gain a powerful motivation to not only practice but also enjoy the new and very healthy way of life.

Please read this extremaly important part (LINK >) very carefully as it reveals the secret of finding true source of strength necessary to overcome bad habits and will help you to gain a powerful motivation to not only practice but also enjoy the new and very healthy way of life.

She practiced medicine in Hawaii for a decade, where she studied ethnobotany, as well as the culinary habits of her healthiest patients.

In my personal practice as a functional nutritionist, I have come to learn that coaching clients on sleep habits is just as important as talking about food.

Please read about MOTIVATION and EMPOWERMENT very carefully as it reveals the secret of finding true source inward peace and also strength necessary to control negative emotions and to overcome bad habits and will help you to gain a powerful motivation to not only practice but also enjoy the new and very healthy way of life.

Problematic cell phone use has been linked to depression, anxiety, low self - esteem, and unhealthy lifestyle practices such as skipping meals, multiple sexual partners, poor sleep habits, alcohol consumption, smoking, and illegal drug use [18 — 26].

It does take time to form a habit, so although none of this is rocket - science, the practices I recommend don't take long but the repetition is what will make them «stick» as healthy habits.

Please read this extremely important part (LINK) very carefully as it reveals the secret of finding true source of strength necessary to overcome bad habits and will help you to gain a powerful motivation to not only practice but also enjoy the new and very healthy way of life.

Researchers have identified a variety of practices and habits — known as «sleep hygiene» — that can help anyone maximize the hours they spend sleeping, even those whose sleep is affected by insomnia, jet lag, or shift work.