Sentences with phrase «practice caloric restriction»

Wow, when I practice caloric restriction too closely, I found not only could I not get to sleep, but if I did, I would wake up and need to eat... nuts!

Not exact matches

Calorie restriction or Caloric restriction (CR) is the practice of limiting dietary energy intake in the hope that it will improve health and retard aging.

However, I am very unclear about something: if I practice a daily 16:8 IF (skipping breakfast, no snacks, and eating a normal - portion LCHF lunch and dinner), isn't that in essence the «caloric restriction» that causes metabolism to decrease?

While higher caloric intake and overeating is common in many Western cultures, the Okinawans have a custom of self - imposed calorie restriction following the practice of hara hachi bu.