Validating feelings is means of grace to
practice compassion towards our spouse.
My goal is to show and teach people how to
practice compassion towards themselves and others in their lives.»
Provide compassionate care to our patients, and
practice compassion towards our clients and colleagues.
Not exact matches
Mindful Benefits ® provides tools and
practices that enhance the way we live and encourage non-judgment, kindness, curiosity &
compassion as we work
towards changing longstanding habits that impact our health.
According to Pawan Bareja, PhD, «Mindfulness is a radical
practice where instead of turning away, we actually turn
towards our difficult emotions and hold them with curiosity and
compassion.»
We work really hard at letting go of judgment and self - criticism and on
practicing more
compassion towards our selves and others.
These four dimensions of fierce
compassion turn us
towards some of the potentials of contemplative
practice to revolutionize consciousness.
Metta meditation that is
practicing lovingkindness
towards myself really helps me feel more
compassion and love all around.
Luckily, he dabbled in eastern
practices and psychology himself, so when he saw I was triggered he had the wisdom to gently guide me
towards having more self -
compassion.
Core aspects of mindful parenting include: (a) listening with full attention, (b) maintaining emotional awareness of oneself and one's child during parenting interactions, (c)
practicing nonjudgmental openness and receptivity when children share their thoughts and feelings, (d) regulating one's own automatic reactivity to child behaviors, and (e) adopting
compassion towards oneself as a parent and toward the struggles one's child faces (e.g., in becoming a teenager).