This is also the appropriate version to
practice during menstruation and up to the fifth month of pregnancy.
And forgo
practicing during menstruation and pregnancy.
Not exact matches
Inversions (going upside down) are an important aspect of yoga asana (posture)
practice, and there is a folklore and debate around not inverting
during menstruation.
And, that could be the reason while women should avoid
practicing the same
during menstruation and pregnancy.