Sentences with phrase «practice of meditation»

The students along with the daily practice of meditation also learn how to receive universal energy and pass this on to the one who needs it.

Mindfulness and the Brain: Key neuroscience findings suggest that regular practice of meditation (and / or yoga) may result in profound brain changes.

It was my second practice of meditation with the teacher and it was much more colorful than the first one in a way that it surprised me.

Many studies show that anxiety and other stress - related problems can improve a lot through a consistent practice of meditation.

The private practice of meditation can fulfill this need.

The answer is obvious, and is exactly what the time - honored practices of meditation and mindfulness can bring to a company.

Yoga is an awesome choice for this; from the internal practice of meditation to the external attitudes towards self and environment.

People in seriously busy places are turning to the timeless Eastern practices of meditation and yoga to help them get there.

She is a trained instructor in mindfulness - based stress reduction with a longstanding practice of meditation.

Next step might be a short daily practice of meditation or relaxation.

In addition to making time for self - care, a regular practice of meditation and mindfulness reduces our everyday levels of anxiety and helps us cope when we're in a crisis.

For me, this has required spiritual growth, spending time with a professional coach, and a consistent practice of meditation.

It is good for practice of meditation and pranayama.

Teach your child simple practices of meditation and mindfulness: You in no way have to be a meditation expert in order to teach your child to simply breathe and focus on his / her breath for five minutes a day — just that alone will have great benefits on decreasing stress and anxiety levels and help your child learn a sense of self - control and self - regulation, all important factors for increasing optimism!

Still, we asked Ricard for his most fundamental advice for someone interested in the general practice of meditation, before they're ready to learn nuances of various techniques.

Why should we replace a two thousand year old Christian practice of meditation and asceticism by what we have read somewhere about Zen Buddhism and Yoga?

A short, 10 - minute practice of meditation every day can help the mind stay present so that we aren't led astray by our aimless thoughts.

Since focusing our attention on an object (ex: breath or mantra) is one of the central practices of meditation, it's no surprise that meditation should help improve our ability to focus and be less susceptible to distractions.

A serious yoga practitioner can use breath control to speed up his spiritual evolution and make the mind fit for higher practices of meditation and Samadhi.

Week of Zen began as an idea to share the healing practice of meditation with those who are unsure of how and where to begin.

I have noticed that this confusion has become a stumbling block — especially for the many yoga students who are learning the deeper practices of meditation almost exclusively from Buddhist teachers.

A brushy black, white and sky - blue painting by Louise Fishman is a kind of encephalographic image of a personal practice of meditation.

The mission of the Tergar Meditation Community is to make the ancient practice of meditation accessible to the modern world.

Participants learn the practice of mindfulness meditation through a course of eight weekly classes (the atmosphere is that of a class, rather than a therapy group) and through daily practice of meditation skills while listening to tapes at home.

As a mind - body psychotherapist, Kimberly is a yoga therapist and maintains a spiritual practice of meditation and living mindfully.

Tiger skin was popular among yogis for practice of meditation, which today is not recommended because of concerns about animal protectionism.

As I saw all this, and saw too the effects of the regular practice of meditation on at least some of the men, I made a connection as a theologian — speculative, to be sure — that I had not seen before.

Teach your child simple practices of meditation & mindfulness: You in no way have to be a meditation expert in order to teach your child to simply breathe and focus on his / her breath for 5 minutes a day — just that alone will have great benefits on decreasing stress and anxiety levels and help your child learn a sense of self - control and self - regulation, all important factors for increasing optimism!

Daily practice of meditation, yoga, chanting, reading inspiring books and listening to uplifting music can support your peace of mind.

The practice of meditation expands awareness within the individual and allows for a clear connection between mind, body and soul.

That can mean anything from a practice of meditation, to «God within,» to a therapeutic faith that fits today's zeitgeist: «Have it your way.»

The oriental traditions too have their intellectual tradition but in America today there is much less emphasis on studying the sutras, say, than on the practice of meditation.

The second is that through the practice of meditation, or zazen we can experientially uncover, or be released into, this prereflective awareness.

How many of us are informed about the practice of meditation and the possibility of mental prayer?

It also figures in the practice of meditation and in the cult of two Buddhist schools, the Tendai and Shingon schools.

This six - week series is for mothers of all life stages (including pregnancy and mothers of adult children) who wish to begin or deepen their practice of meditation.

For those already trained in the practice of meditation, a retreat appears to provide additional benefits to cellular health beyond the vacation effect.

And so the practice of meditation is simply a dance between your mantra and thoughts, and then choosing to go back to your mantra.

The practices of meditation and art have long gone hand in hand; art itself is often described as a meditative experience.

In the practice of meditation, [hopefully] all that is real remains, and all that lacks the substance of an essential self dissipates.

When the practices of meditation and mindfulness are removed from the religious associations that are often attached to them, they have been proven to help create stronger teams, to increase productivity and to reduce intra-office tensions.