Sentences with phrase «practice of yoga as»

Yoga puts you back in your body and really in an intimate space with yourself, and Yoga Refuge just feels really like a safe place... At Yoga Refuge its about the emotional and philosophical practice of yoga as well as the body practice, so I don't feel like there's an expectation on my personal abilities.

Karl Haendel's exhibition posits the practice of yoga as an alternative to accelerationism.

Our dating website is for singles who want to learn more about the practice of yoga as well as finding romance.

Her knowledge of yoga is extensive, and her application and practice of yoga as she walks through life is impressive.»

This is your opportunity to truly blossom as a Yoga teacher, deepening your relationship with the practice of Yoga as both a student and a teacher.

She invites student - friends to embrace the healing practice of yoga as she continues on her own path.

This quality training curriculum is inspired by the dedication and expertise these instructors have cultivated in the practice of Yoga as well as in the practice of Real Life.

I've always been super interested in wellness and even fell in love with the amazing practice of yoga as a young teenager, but when it came to figuring out the nutrients I need for my body to run best and which products work best for my skin and body from the inside out — well... let's just say it's been a journey.

Not exact matches

He wakes up as early as 5 a.m. and his exercise can take the form of kite surfing, swimming, playing tennis, practicing Bikram Yoga, rock climbing, running, weightlifting and more.

I recently read an opinion piece by Aetna CEO Mark Bertolini in which he extolls the virtues of greeting the sun just as it's rising each morning: «Every day I get up at 5:30 for my own yoga and meditation practice because I know I'm going to head into a chaotic world where I will be challenged.»

Deep breathing while doing so, as is commonly practiced in yoga, can facilitate a meditative state, which will cleanse your mind of clutter and better prepare you for the rest of the day.

Religion News Service: Man spends 12 months practicing 12 different religions, and finds peace at year's end Andrew Bowen sat yoga - style in his armchair, absent - mindedly fingering a set of Muslim prayer beads in his left hand as he talked about 2011 - his year of conversion.

Most of that yoga is marketed as physical exercise as a health practice.

As one who has been practicing dream yoga for over twenty years I look forward to the inclusion of this practice as part of the procesAs one who has been practicing dream yoga for over twenty years I look forward to the inclusion of this practice as part of the procesas part of the process.

However, if you practice yoga with discernment and prayer, you can do exactly as Christ commanded the paralytic in the Gospel of Matthew: be healed, take up your mat and go home.

Whilst yoga was traditionally used as a path to spiritual enlightenment, yoga is valuable to people of all faiths and is practiced more commonly in western society for its physical benefits.

I very well remember this post, and the photo of a pregnant Luise practicing yoga that came with it as well.

As does the practice of yoga.

Outside of her work as a doula and yoga teacher, Jennifer enjoys spending time with her family and friends, cooking, reading, checking out the restaurant and live music scene, traveling and working on her personal yoga practice.

I was a very fit woman and had practiced meditation and relaxation techniques as well as yoga for a number of years and so I felt very prepared to bring my first baby into this world.

Something as simple as a regular practice of yoga and meditation - prenatal yoga in pregnancy - can help boost your own immune system which can be passed on to your baby against many types of infections.

I was the picture of health — eating well by almost any standard, practicing yoga several times a week, spending lots of time outside in the beautiful California sunshine, and getting as much sleep as possible while raising an active toddler.

Within the confines of your scope of practice as a prenatal yoga teacher, you will be able to offer pregnant women a holistic and supportive environment where she can find community with other pregnant mothers.

Prenatal Yoga is a natural class for me to teach as most of my work in my practice specializes in the care of women throughout the stages of pregnancy and beyond.

Over the years she has blended her personal passion for yoga, nutrition, and essential oils into her practice, as she has come to realize the importance of sharing their therapeutic benefits with the children she sees and their families.

The roots of yoga practice reach back to Indian as - cetics, who sought enlightenment through esoteric physical practices, mater - ial renunciation, and meditation.

During this time, I became a RYT (Registered Yoga Teacher) and my own yoga practice deepened, as well as a new understanding of spirituality and the bYoga Teacher) and my own yoga practice deepened, as well as a new understanding of spirituality and the byoga practice deepened, as well as a new understanding of spirituality and the body.

Get ready for the definitive list of affordable hot yoga mats and towels, designed to make your practice as comfortable as possible.

They recruited 21 female yoga practitioners (also known as yoginis) who had practiced yoga at least twice a week for a minimum of 8 years, although the group had an average of nearly 15 years of yoga practice.

Previous research indicates that there are at least four broad, trainable competencies that can help people to manage stress effectively: source management (reducing or eliminating the sources of stress); practicing relaxation techniques, such as yoga; thought management (correcting irrational thinking and reinterpreting events in a positive light); and prevention (planning and conducting your life to avoid sources of stress).

As a researcher, I don't want to undo the potential benefits of yoga by making the practice unnecessarily standard and systematic.»

But a recent study from the University of North Carolina at Chapel Hill found that while there are some promising benefits to using yoga, there isn't yet enough evidence to support the practice as a standalone solution for improving mental health and well - being.

Hatha is an umbrella term that describes a practice that integrates physical postures, breathing, and meditative elements; popular Western styles such as Vinyasa, Ashtanga, and Bikram can all be considered branches of Hatha yoga.

I'd trained as a yoga teacher in the Western tradition, but when it wasn't until I lived in an Indian ashram and practiced traditional tantra yoga that I truly came to my deepest understanding and expression of what yoga is.

In late 2013 Dr. Dean Ornish got lots of attention for a study that suggested that lifestyle and dietary changes such as practicing meditation, yoga, and eating more plants could help lengthen telomeres, which effectively had the power to reverse the aging process.

Trendy mind - altering substances aside, it makes sense that shamans would be finding more acceptance, given the prevalence of other alternative therapies such as yoga, Reiki, massage, acupuncture, and meditation — once - fringe practices that are now slick, multibillion - dollar businesses nationwide.

During his four - year career as a decorated professional kickboxer, Algieri began practicing yoga to improve his flexibility, and developed a regular meditation practice to find a sense of peace and calm.

After returning from the Iraq war in 2003 as an Army lieutenant and struggling with the effects of Post Traumatic Stress Disorder, Michele began practicing yoga regularly.

As a kid's yoga teacher, I get the chance to explore artistic, creative ways of sharing the practice and its benefits everyday.

I even skipped savasana for the first few years of my yoga practice, which as a devoted yogi is a pretty embarrassing thing for me to admit.

Describing it as her daily drug of choice, she claims yoga and a regular meditation practice completely changed the plasticity of her brain — for the better.

We know the benefits of the asanas in strengthening our muscular and skeletal systems and more, but the benefits of a physical yoga practice affect the subtle body as well.

That's because not all forms of yoga are intense enough to count as moderate exercise — although, depending on how you practice, certain styles certainly can be.

I practice yoga because while it teaches me that suffering is as much a part of this human experience as is sweetness, it also reaffirms the impermanent nature of all of it, breath after breath.

As a mind - body medicine physician and certified yoga instructor, I have seen first - hand how both my own migraine headaches and those of clients have reduced with regular practice.

So, the question as to whether the practice of yoga is out - pricing its students has been raised more and more often lately.

Remind students that yoga is a «practice not a perfect» and that falling is OK, as is letting go of the pose earlier rather than later to rest.

One morning, as I wrapped up my yoga practice to the tune of the bass coming through my ceiling, I dropped and flung up a prayer: «Universe, I know I need to be the one who changes here; he's not going to.

Instead of going from diet to diet, think of your trek to health and happiness as a «practice» much like yoga.

The Sanskrit word asana refers to the practice of the yoga postures and there is plenty of research now to show that a regular asana (as well as pranayama practice — which refers to the movement of prana, or «lifeforce» through breath control) practice can help to lower blood pressure, increase circulation, ease stress, alleviate the symptoms of arthritis and osteoporosis, reduce back and joint pain, etc, etc..