Sentences with phrase «practice poses»

The Law Society of Upper Canada should be commended for recognizing that the return of retired judges to practice poses a threat to the administration of justice.

Implementing cultural techniques that operate between art and anthropology, retail and the fitness industry, Corrall's practice poses questions around consumer culture, object ontologies and biopolitics.

Fitness buffs can enjoy heart - pumping cardio or a strengthening weights session at the gym while yoga enthusiasts can practice their poses at the Yoga Room.

While trading in personal information has opened up some lucrative business opportunities, from the perspective of the individual, this practice poses some privacy concerns.

As you practice the poses, breathe deeply and mentally repeat the mantras during each pose.

In addition to finding your alignment in Tadasana, you'll need to practice poses that enable you to maintain it in your everyday life.

If you have a knee injury, modify the seated poses (5 and 6) by straightening your bottom leg, and practice poses 7 and 9 on your back.

We'll use balls to roll out the feet, and practice poses like Virasana (hero pose) to stretch the top of the foot and elongate the arch.

Do you feel lost in a 20 person class that is more about a workout than actually learning how to practice poses and breathing mindfully, let alone safely?

I will tell you this with full confidence and truthfulness: if you practice the poses, stretches and meditations regularly, you will experience the healing results of such treatment.

So no matter how busy you are today, if you're feeling stressed out, take a few minutes at the end of your day to practice these poses.

In a culturally counterintuitive move, he ruled that First Amendment rights of mental health professionals who engage in «reparative» or «conversion» therapy outweigh concern that the practice poses a danger to their clients.

It looked at the New York Times investigation into think tanks courting corporate sponsors and the risk the practice poses for an arguably imperiled expert class.

I've played around with Yoga for years and when my oldest was little we had fun practicing our poses together.

If practicing a pose ever causes discomfort, simply stop and do something else.

The Nigeria Security and Civil Defence Corps, NSCDC in Jigawa state, has warned parents and guardians of Internally Displaced Persons, IDPs in the state against sending their children and wards to the streets to beg because the practice posed a threat to their lives.

Practice each pose three to five long, slow, deep breaths before moving on to the next.

This is one of the most regularly practiced poses in popularized yoga today.

Pay attention to the details of the pose, and don't increase the time until you are practicing the pose correctly.

This is achieved through conscious breathing, practicing poses, learning relaxation techniques, and meditation.

Focus on pelvic floor activation and deep inhalations and exhalations while practicing the poses.

I couldn't practice that pose for almost six months.

Remember as you practice this pose that, yes, the back leg will go up, but the heart offers itself forward to give the back leg leverage in contrast.

For example, once a student can create a neutral spine in mountain pose or while seated, they can then try to hold that alignment when moving from sitting in a chair to standing or when practicing poses like chair, bird dog, plank, and side plank.

While, over time, practicing poses on that more challenging side twice or for longer periods, as suggested above, may help create more evenness from side to side, forcing one side of your body to do exactly what the other side is doing may cause strain.

If you have trouble balancing in Vrksasana, try lowering your center of gravity by practicing the pose with your standing - leg knee slightly bent and the arms in a lower position.

Turn your feet parallel again for a few breaths to reestablish stability before practicing the pose to the left.

Practicing this pose before sleep or in the middle of the night might help you fall asleep more quickly and / or sleep more soundly.

What effects can we expect from practicing these poses?

Practice the pose several times on each side.

I hope that by practicing these poses you have gained insight about sequencing as well as the asanas themselves.

Practicing this pose will strengthen you arms and shoulders, give a shine to your face and enhance your memory.

To practice the pose the Iyengar way means finding the proper balance between inspiration and execution.

To improve balance practice this pose facing a wall.

Students literally cheer for each other while practicing poses together.

Practicing this pose helps you gain poise and mental and physical steadiness.

Since the pose requires you to use abdominal muscles, do not practice the pose if you have digestive issues or hernia or duodenal ulcer.

As you stand, note what has changed in your body as a result of practicing the pose.

As before, practice this pose before and after being out on the water and hold for 5 deep breaths, breathing in and out through your nose.

Practicing poses using props provides a completely supportive environment for total relaxation.

Practice this pose for 3 - 5 minutes paying close attention to your breath by seeing if you can make your exhalation longer than your inhalation.

Practice this pose for a brand new perspective, mental clarity, rejuvenation, peace, and strength.

Reap the glorious halasana yoga benefits by practicing the pose with proper attention to the alignment and correct breath regulation techniques.

Practicing poses in 104 degrees room allows you to remove all the unnecessary weight and some fat from your body.

To continue improving your skills at home, you can begin practicing the poses and sequences of poses you learn in class.

From hand placement to the distance between hands and feet and much more, there are several key alignment aspects required to practice this pose correctly.

Practicing a pose as simple as Tadasana can help you find a more symmetrical alignment.

Preparing for and practicing this pose present an opportunity to experience the joy of an open heart.

You can also practice this pose individually, holding it anywhere from 15 to 30 seconds, breathing easily.

You can also practice this pose individually for anywhere from 10 to 30 seconds.