Sentences with phrase «practices around sleep»

Even more intriguing are some of the culturally specific practices around sleep.

Not exact matches

Harvard's Czeisler, perhaps the leading expert on sleep and productivity, points out that while corporations have policies around harmful practices such as smoking and drinking, they tacitly encourage long hours unrelieved by sufficient rest.

For the rest of the week he slept in his truck, ate his meals in a cafeteria and hung around the courts, watching tennis and hoping for some practice time.

But first, it's important to have a solid understanding of childhood sleep — why it's important, what's «normal,» general best practices, how to ensure your child is sleeping safely, and some common issues lurking just around the corner as you close

For their initial study, McKenna and Mosko recruited a group of Hispanic mothers living around Irvine who normally slept with their babies (the practice is common in Hispanic households) and had them do so in a special sleep laboratory.

And a baby that's newly mobile might want to practice crawling (or walking) around the crib, rather than sleeping.

Bringing together fellow child sleep consultants from around the world to recognize, unite, and validate this unique practice has been a goal of Deborah's and Kim's for many years.

Once your child is out of the infant sleep stage (around 6 months), it's up to you to begin to build good sleep habits, and coach your child toward positive sleep practices.

Thankfully, I have not experienced ppd, but for mothers that have, I think holistic practices should really be taken under consideration more often... or even if just for a new mother's recovery and general health So many people have made negative comments about consuming their own placenta and comparing it to animals eating other dead animals and feces, but don't think twice about consuming food products produced using actual animals... cow's milk, goat milk, cheeses, burgers, bacon (pigs are considered one of the filthiest animals on the planet — they defacate where they sleep, roll around in it, eat rotted food, yet no one seems to think twice about eating any part of them).

Kalmbach had this advice: «It there's anything women or their partners can do to help promote good sleep for one another, whether it's helping out around the house to reduce workload, planning romantic getaways, or just practicing good sleep hygiene, it could help protect against having problems in the bedroom.»

He has built his practice around the belief that it is only when you do this that your body's natural intelligence to heal will take over and you will then be able to regain energy, clarity of thought, sleep more soundly, lose weight and improve your overall health and vitality.

But, medicine practiced from a systems perspective is tantamount to encouraging patients to embrace discomfort (recommending fasting, diet changes towards more expensive but healthier food, exercise, more sleep, no lights at night), but much of medicine is shaped around alleviating discomfort rather than educating patients about its necessity.

His parents practiced safe co-sleeping with both of their children and say that neither has ever had an issue with falling or staying sleep, even after transitioning to their own beds around 1 year of age.

What it would be great for, though, is as a second car that Mom or Dad could zip around in for quick errands, or that Timmy Teen could borrow (if his grades were good enough) to get to Saturday morning football practice while Mom and Dad «sleep» in.