Sentences with phrase «practicing flexible dieting»
If you monitor your calorie intake, practice flexible dieting, stick to your exercise program, move a lot throughout the day, get enough sleep, and generally take care of yourself, you'll lose fat at a faster more consistent rate.
https://completehumanperformance.com/
tl; dr: practice flexible dieting so you can choose foods you like and avoid those you dislike.
Not exact matches
I practice intermittent fasting and flexible dieting.