Sentences with phrase «practicing lovingkindness»

Metta meditation that is practicing lovingkindness towards myself really helps me feel more compassion and love all around.

This is a great opportunity to take advantage of some guided breath or body awareness meditations or even practicing a lovingkindness meditation.

i live as green as i can and practice lovingkindness

Not exact matches

Fran Sussman's personal practices are Lovingkindness Meditation, Ashtanga Yoga, walking in the woods with her dog Lucy, and dressage.

Try lovingkindness meditation: Popular in the West, this practice is similar to some Tibetan traditions around developing compassion, but is essentially a relatively new form of meditation.

Lovingkindness, sensory awareness, simple and traditional methods; there are as many ways to practice walking meditation as there are to practice yoga.

She teaches both intensive awareness practice (insight meditation) and the profound cultivation of lovingkindness and compassion in a non-sectarian, inclusive framework.

One of my most favorite mindfulness practices is lovingkindness practice.