Sentences with phrase «practicing portion control»

One of the best ways to reduce your waste this Thanksgiving is to plan ahead for the meal and practicing portion control.

Thanks to bell peppers, practicing portion control with mac and cheese gets a little easier (if you don't overstuff your peppers, that is).

Another advantage to practicing portion control is that you do not have to cut out entire food groups to lose * weight and you still are able to indulge in your favorite treats * thus, reducing * cravings.

Start practicing portion control.

«In our current society where obesity has become prevalent, education about healthy choices, balanced meals, and practicing portion control are also likely to be beneficial,» she says.

If that feels wasteful, you can make up for it practicing portion control.

Long before healthy eating became a hot topic, Weetabix made it easy to practice portion control and limit sugar consumption.

Nutrition Tip: Practice portion control with sides.

You can simply practice portion control by skipping dinner for few days.

I mean, that is if you have enough self restraint to practice your portion control.

, now I am stuck between 120 - 123 lbs.In the beginning I didn't have time to exercise so I just practiced portion control.

Instead, try to practice portion control.

Practice portion control when you eat sweets and avoid mindless snacking — instead of consuming candy from the bag, for example, check the nutrition label and measure one serving into a bowl to avoid eating several servings in one sitting.

Eating 3 evenly - spaced meals with 2 - 3 snacks in between will allow you to practice portion control as well as ensure you make the proper nutritional choices regarding what to eat.

Another good way to practice portion control when monitoring your carbohydrates is to practice the plate method.

Remember that when eating starches, you always should read the label and practice portion control.

Practice portion control.

Len, just like eating, where I practice portion control, I practice portion control with my digital life.

Just remember to practice portion control.

They will not practice portion control!

The important thing is to practice portion control to prevent weight gain, because even healthy foods can make your dog fat if they are eaten in large quantities!

Opt for unflavored, unsweetened almond milk and remember to practice portion control — liquid calories can lead to weight gain and obesity!

By rabbit standards, fruits are fairly high - calorie foods, so it is important to practice portion control.

One easy way to practice portion control is to carefully measure out your dog's food for each meal, based on your veterinarian's recommendation.

When feeding your pet, always practice portion control by using a metric measuring cup, and err on the side of feeding less.

Practice portion control as you feed your dog, and provide regular exercise.

In addition to feeding their dogs a specialized dog food, owners of obese, senior dogs should practice portion control and exercise the dog regularly.

Practice portion control: Whether it's a bowl of kibble in the morning or a treat for being good later in the day, monitor your dog's food consumption.

Not exact matches

Dang, you are making a lot of tempting treats lately... you must be getting a lot of good practice with portion control!

So practice good portion control — whether you're eating brownies or pistachios.

Students who practiced the Transcendental Meditation program showed significant increases in math and English scale scores and performance level scores over a one - year period.A significant portion of the meditating students — 41 percent — showed a gain of at least one performance level in math, compared to 15 percent of the non-meditating students in the control group.Among the students with the lowest levels of academic performance, «below basic» and «far below basic,» the meditating students showed a significant improvement in overall academic achievement compared to students in the control group, which showed only a slight gain.

Note: A simple strategy to conquer portion control is to practice intermittent fasting before jumping to water fasting.

The practice of conscious eating helps many people control their portions and eat less by knowing when they're really full.

Practicing good portion control with pre-packaged meals, but going back to old eating habits after it's over.

While other contestants on ABC's My Diet is Better Than Yours were practicing strict portion control, jogging endlessly, and giving up their favorite foods, Kurt spent very little time working out and still dropped another 7 pounds — a pound a day — in week 7.

More moreish than a bowl of popcorn, going back for seconds is an all too familiar situation for the cereal fans among us - a fact that makes portion control hard to put into practice.

And even though the women were trained in portion control, he adds, it seems to be the general healthy - eating advice that stuck with them — and it's what they ultimately put into practice.

When you practice with the advanced progressions (# 2 — # 5), I recommend you to do it on a soft surface so that your knee doesn't get hurt in case you lose control during the negative portion of the exercise.

2) Practice strict portion control.

He assists clients in navigating international legal issues, and a substantial portion of his practice is focused on compliance with anti-corruption laws and export controls, including the Foreign Corrupt Practices Act (FCPA), International Trade in Arms Regulations (ITAR), Export Administration Regulations (EAR) and other relevant laws and regulations.

• Committed to delivering exceptional customer services in a bid to ensure repeat business • Focused on working as a collaborative team member to make sure that each work module is handled in a professional manner • Skilled in taking and delivering orders in an accurate and time efficient manner • Excellent skills in preparing food items according to preset recipes and carefully wrapping and delivering them • Particularly effective in monitoring dining room activities and going the extra mile to ensure customer satisfaction • Proficient in following critical standards for raw and finished product quality and service speed • Adept at following all food safety and hygiene requirements and practices • Hands - on experience in handling station preparation, stocking and inventory duties • Demonstrated expertise in following recipes accurately and maintaining food preparation processes, including marinating, seasoning and cooking • Qualified to anticipate customer volume throughout the day and prepare food items accordingly to ensure that no wastage occurs • Documented success in maintaining appropriate portion control and consistently monitor line food levels

Oversee all employee scheduling, quality food safety and food handling practices, inventory management, and food cost and portion control initiatives.

Provided full food and cocktail service for large groups and sporting... Prepared quality products while maintaining proper food safety practices, portion control within service

Critically monitored all safe food handling practices, portion controls and focused on cost containment strategies.

• Assisted owner in complete setup and management of busy restaurant, trained in food handling practices, inventory controls, food portion controls and cost containment strategies to successfully implement a complete «customer dining experience» for newly established restaurant.

Ensured all food - handling practices were adhered and that portion control was strictly enforced, resulting in reduced product costs.

Rosen Plaza Hotel, Orlando • FL 1997 — 2007 Banquet Chef Oversaw all aspects of portion control, food safety handling practices and food and labor cost containment strategies.

Oversee all food - handling practices, food portion controls, and cost containment initiatives, able to organize and schedule staff, and efficient multitasking experience demonstrating a positive attitude under a deadline driven environment.

Systematically tasted and smelled all prepared dishes, and observed color, texture and garnishes.Implemented and supported company initiatives and programs.Consistently kept a clean and safe environment by adhering to all federal, state and local sanitation and safety requirements.Followed proper food handling methods and maintained correct temperature of all food products.Consistently produced exceptional menu items that regularly garnered diners» praise.Quickly and courteously resolved all guest problems and complaints.Prepared healthy, enjoyable breakfasts and dinners for diners.Conducted daily inspections and maintained food sanitation and kitchen equipment safety reports.Enforced appropriate work - flow and quality controls for food quality and temperature.Prepared for each shift by placing a clean cutting board and utensil bath at workstation.Displayed a positive and friendly attitude towards customers and fellow team members.Diligently enforced proper sanitation practices to prevent the spoiling or contamination of foods.Persistently strove for continual improvement and worked cooperatively as a team member.Correctly and safely operated all kitchen equipment in accordance with set guidelines.Consistently verified that kitchen staff followed all recipes and portioned serving guidelines correctly.Actively participated in staff meetings and operated as an effective management team leader.

Ensured all food handling practices were adhered and that food temperatures and portion control was strictly enforced.