Sentences with phrase «practitioner focuses on his breath»

Not exact matches

Most studies so far have examined so - called focused - attention meditation, in which the practitioner concentrates on a particular subject, such as the breath.

In the latter, the practitioner focuses attention on the changing sensations of her breath, noting thoughts, pictures and memories as they arise from their inner source, but without any emotional engagement.

The Ashtanga Vinyasa system of practice offers practitioners a platform for growth through a meditative flow with focus on breath.