Sentences with phrase «pranayama training»

You'll find the entire sequence (plus others) in our YogaFit Pranayama training, happening at our ever - popular Minneapolis MBF in June.

Learn the art of controlling the breath for purifying the quality of prana and uniting the physical and spiritual energies for fulfillment through pranayama training sessions.

Not exact matches

The research involved 29 individuals with COPD who received yoga training in a format which involved using physical postures (asanas), cleansing techniques, (kriyas), breathing techniques (pranayama), meditation, as well as a relaxation technique (shavasan) twice a week for an hour, for 4 weeks.

My investigation into integrated training and optimal performance propelled journeys into CrossFit, Tai Chi, Chi Gong, Pranayama, remote viewing, visualization, mindfulness meditation, Apache Sacred Silence, Tibetan mantras, Ninjutsu, and San Soo / SCARS.

Pettit next underwent extensive professional training in the healing arts, including shamanic house blessing and pranayama breathwork meditation, to complement her decluttering skills with spiritual healing.

Whether you're a professional, collegiate, or recreational athlete, you'll immediately feel the benefits of supplementing your training program with asanas (yoga poses), pranayama (breathwork), and meditation.

Heart Rate Variability (HRV) is a shortcut to a deep meditative state through mindfulness and pranayama (breath control)-- it gives you feedback on how Zen you are, which lets you train yourself to get in the zone within minutes and stay there.

Breath based training exercising deeper Pranayama techniques for the holistic benefit of the mind, body and soul.

The primary learning tool of both trainings will be through the experiential practice of ancient yoga techniques: asana, meditation, pranayama and yoga nidra.

Focus of our Training is Classical Yoga, Hatha Yoga, Vinyasa Flow, Vedic Wisdom, Meditation, Pranayama

Practice and training of self - healing through various enhanced techniques in yoga, meditation and Pranayama.

I completed a 320 hour program recognized by the Yoga Teacher Training Alliance, with 30 hours devoted to Pranayama and Meditation.

My experience with The Bodhi Center for yoga and Meditation teacher - training program was excellent in which I could learn comprehensive yoga including mediation, Mantras, philosophy, anatomy, pranayama and asana.

She received her 200 - hour yoga teacher training in asanas and pranayama from Integral Yoga Institute, NYC.

Our highly trained teachers teach you the fundamentals of yoga including asana (yoga poses), pranayama (yogic breathing), guided meditation and guided relaxation in a comfortable safe environment.

Breathe Yoga's Teacher training program is rooted in the fundamentals of asana, pranayama, meditation, philosophy and anatomy.

«I always begin my classes with 10 to 15 minutes of pranayama,» says Yoganand Michael Carroll, former director of advanced yoga teacher training at the Kripalu Center for Yoga and Health in Lenox, Massachusetts.

7AM Pranayama & Meditation 8AM Vinyasa yoga class 9AM Breakfast 10AM Training Workshop 12PM Lunch & Free Time 3PM Training Workshop 6PM Dinner 7PM Closing Meditation & Reflections

Breath - based training with emphasis on deeper Pranayama techniques for the greater benefit of the body, mind, and soul.

The training will sensitize teachers to the profound physical, emotional, mental, and spiritual transitions of pregnancy and demonstrate how such techniques as asana, pranayama, deep relaxation, chanting and meditation can be effective ways of coping with these changes.

He teaches classes in asana, pranayama, and meditation to students of all levels at Mount Madonna Center seasonal Yoga Retreats, Yoga Teacher Training (200 and 300), and ongoing weekly classes.

# 204 - YOGA TEACHER TRAINING WEEKEND (Pre-requisite: 200 Yoga Teacher Training Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas, pranayama, mantras, meditation, relaxation, teaching practice and hoTRAINING WEEKEND (Pre-requisite: 200 Yoga Teacher Training Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas, pranayama, mantras, meditation, relaxation, teaching practice and hoTraining Weeklong Level I) Curriculum includes: Hatha - Yoga Pradipika, philosophy, bandhas, anatomy, asanas, pranayama, mantras, meditation, relaxation, teaching practice and home study

Brief Description of 4 Weekend YTT Courses: # 201 - YOGA TEACHER TRAINING WEEKEND Curriculum includes: Yoga Sutras of Patanjali, Raja - Yoga (Philosophy), asanas, pranayama, meditation, methodology, relaxation, chair Yoga, anatomy (muscles and bones), Yoga lifestyle, teaching practice and home study.

(Pre-requisite: 200 - Yoga Teacher Training Week 1) Curriculum includes: asanas, pranayama relaxation, meditation, anatomy, practicum, lifestyle, refining techniques, mudras, bandhas, and kriyas, advanced pranayamas.

Certified & Completed Teacher Training in Yin Yoga II: Wake Up Yoga — Corina Benner (yin yoga poses in - depth; class theme building & class sequencing considerations; chakras, five koshas & meridian study; pranayama, chanting & meditation; teaching methodology; practicum).

They have continued their growth with a 300 - hour teacher training for hatha, pranayama, meditation and yoga nidra with Zuna Yoga in Indonesia.

The training will attune teachers to the profound physical, emotional, mental and spiritual transitions of pregnancy and birth and demonstrate how tools such as chanting, pranayama, deep relaxation and meditation can be effective ways of coping with these changes.

Certified & Completed Gong Master and Gong Yoga of Holistic Resonance Teacher Training: Awarded the title of Gong Master by Gong Grandmaster Don Conreaux (Gong Meditation; Gong Baths, Gong Puja & Gong Therapeutic Healing; Tibetan Singing Bowls; Shruti; Conch; Over-Toning; Chiometer; Starhenge Sacred Geometry; Pranayama; MEM Gong Yoga Kriyas).

Therefore, although we will still practice strong asana, and the pranayama techniques from the previous course, concentration and other mental techniques will be the primary focus of the training, and also we will finally combine all of the elements that we studied previously to achieve mudras.

A Hatha Yogini by nature and discipline, her expertise lies in imparting the authentic learning and practice of breath - based training through Pranayama Yoga and Yoga Nidra, a unique meditation artform.

Training with yoga involves the practice of pranayama, which includes controlling your breathing through different techniques and exercises.

We start the day with pranayama and meditation followed by asana class with our Teacher Training Instructor George.

Currently sole proprietor of Joyful Healing LLC where I provide Ayurvedic Consultations, individual and workshops; Health and Wellness Coaching, individual and groups; teaching yoga / pranayama / meditation workshops, Reiki Level I and II Training, Self - Care workshops and Caring for the Caregiver Retreats.

- 2 x Consultation with personal trainer (30 min)- 3 x Personal training sessions (60 min)- 1 x Deep tissue massage (60 min)- 1 x Thai massage (60 min)- 1 x Private stretching session (30 min)- 1 x Bamboo massage (90 min)- Complimentary Six Senses bath ritual (25 min)- Complimentary access to steam, sauna, ice cave and fitness centre - Complimentary attendance to group classes including: stretching, pranayama, boot camp, tennis, mat and ball exercises, aqua fit, nutrition, yoga, meditation (subject to change)

- 2 x Consultation with personal trainer (30 min)- 4 x Personal training sessions (60 min)- 1 x Deep tissue massage (60 min)- 1 x Thai massage (60 min)- 2 x Private stretching session (30 min)- 1 x Bamboo massage (90 min)- 1 x Signature scrub (60 min)- Complimentary Six Senses bath ritual (25 min)- Complimentary access to steam, sauna, ice cave and fitness centre - Complimentary attendance to group classes including: stretching, pranayama, boot camp, tennis, mat and ball exercises, aqua fit, nutrition, yoga, meditation (subject to change)

This well - rounded training from a knowledgeable and talented team emphasizes the elements of classical yoga, including study of the ancient texts, yoga history and theory, and asana (postures), pranayama (breath energy), and meditation.