Bring your hands in
prayer at heart center and hook your left elbow outside the right knee.
Not exact matches
The
prayers of the Church which have been used through the centuries, such as the English Book of Common
Prayer, contain many moods but
center in the adoration and praise which lie
at the
heart of worship.
Place your hands into
prayer with your thumbs
at your
heart center.
From here, bring your hands to
prayer position
at heart center and begin to twist from the torso, hooking your bottom elbow to the outside of the front knee, extending the top elbow to the sky.
Pranamasana (
Prayer Pose)-- Begin by standing with your feet pressing firmly into the ground and your palms together
at your
heart center.
Bring your hands to
prayer at your
heart's
center, or reach arms straight up.