Sentences with phrase «prayer position»

Next, you can keep your hands on your hips, bring them in prayer position in front of your heart center, or lift them up over your head.

Bring your hands into prayer position and pull your upper body into a completely upright position.

Bring your arms to prayer position for more of a challenge.

Bring hands together in front of chest in prayer position.

From here, bring your hands to prayer position at heart center and begin to twist from the torso, hooking your bottom elbow to the outside of the front knee, extending the top elbow to the sky.

«The most effective prayer position is lying down on the floor.»

Take a few breaths in this position and then fold back down to touch the floor then swing your arms back up to the sky, press your hands together into prayer position as you guide your hands back down in front of the chest.

The Muslim worshiping not a problem, the mat itself may be a problem because it's brining extra equipment o n the field, but the Muslim prayer position not a problem.

A bowed head is the most common prayer position in the Protestant tradition, but it is only one of many.

Hold both hands in prayer position with your weight remaining forwards as you tap your right foot forward then back into the lunge 8 times.

Start standing up straight in Tadasana (Mountain Pose), with hands in prayer position over the chest.

While you inhale, raise your arms and as you exhale, fold the hands in prayer position before your heart.

You've probably noticed that Vrksasana becomes a little more difficult to balance in when you bring your hands from your sides to prayer position at your heart, and even harder when you take your arms overhead.

As you lower your butt, bring your hands forward into prayer position in front of your chest (c).

«The most effective prayer position is lying pros.trate, face down on the floor.»

As many of you have experienced at the end of a yoga class, the teacher will bow her head with hands in prayer position in front of her heart and say «Namaste.»

Before a prayer, I often have dancers turn and face the altar in silence, lift their arms high in outreach to God and close them in a prayer position while lowering both head and arms.

Stand on a mat in Mountain pose (face forward, feet together, arms down at your sides, weight evenly distributed) with feet hip - width apart, hands in prayer position.

Exhale and slowly return to Mountain pose by bringing your hands together and lowering them to prayer position.

Rotate the hands so the fingers face forward (if you can get them pointed towards the ground), hold for one second then rotate them back in towards you, attempting to point at your chest, hold for one second, return to the prayer position, and repeat.

Then wrap your left arm under and in front of your right, and bring your palms together in a prayer position.

Then wrap your left arm under and in front of your right arm, and try to bring your palms to a prayer position.

We like keeping our hands up in a prayer position for balance to get started (1).

To finish the pose, if you are not already at the prayer position, then as you exhale come into the prayer then release.

Press the elbows into the inner sides of your thighs with your hands in a prayer position at your hearts centre.

To release the pose on inhalation press into the feet into the ground and and reach the arms back up towards the sky, then dropping them back down in prayer position and finally into Mountain Pose.

Few positions are more ubiquitous in yoga practice than Anjali Mudra (Prayer Position).

With your legs slightly wider than hip - distance apart, your weight in your heels, bring your hands to your chest in a prayer position.

Wrap your arms around their waist and bring your palms together into prayer position or extend them outward to fully express your thick - trunked tree.

Bring the hands into a prayer position at the heart.

Inhale; Raise your arms overhead and fold them in prayer position.

Place your hands in Anjali Mudra (Prayer Position).

Press the palms of your hands together in «prayer position» and keep the thumbs against the mid chest to increase the opening of the hips.

Place your hands in a prayer position and wedge your elbows between your knees.

Draw the hands overhead and unite the palms in prayer position.

Bring the hands together in a prayer position and then point the fingers forward, away from the body.

Exhale, pivoting left toes in and right toes out; bend knees to return to squat with hands in prayer position.

Sumo Squat With legs a bit wider than hip - width, turn toes out to 45 degrees, hands in prayer position.

Holding both hands together closest to the heart chakra indicates the prayer position.

Hassan talks about prayer and demonstrates the prayer positions.

Some dogs will attempt to relieve their abdominal pain by adopting an unusual posture, known as the prayer position, in which their hindquarters are raised in the air with their head and chest on the ground and their front legs extended in front of them.