* If
you prefer bigger meals less frequently or smaller meals more frequently, choose the approach that works best for you.
Not exact matches
Do you
prefer to prep complete
meals, or
big batch cook single ingredients for recipe inspiration later?
I am always forced to clean as I go due to lack of space, which I
prefer anyway I think, but cleaning can be really overwhelming, especially when making
big meals.
Some people reap even
bigger benefits from performing HIIT cardio on an empty stomach in the mornings, while others
prefer to eat a high - protein
meal beforehand.
You can use both the evenings and mornings to workout as long as you are having the
big meal after your workout and fast for the
preferred period of time
I throw a whole bag in my lunch (it keeps my food cold) and I make myself a lunch with it, I'm not
big on sandwiches and
prefer leftovers for lunch so this is a great way to easily assemble a hot
meal with my protein or starch from the night before.»
I
prefer to have my
biggest main
meal at dinner.
We don't eat at the table too often because the family
prefers to eat at the island so moving the items off the table for
meals has not been that
big of deal.
So if you like to make
meals from scratch most evenings with fresh ingredients, go for a
big fridge, but if you
prefer to batch cook, prioritise freezer space.