Not exact matches
Yukon Gold potatoes, or other waxy type potatoes, peeled, rough diced * 1 1/2 cups
carrots (about 5 small
carrots), chopped (I left mine in fairly large pieces) * 3 1/2 cups onion (about 4 medium onions), chopped * 2 cups fresh corn kernels, cut from the cob (I used frozen corn from last summer's garden) * 3 cups butterbeans / lima beans
preferably fresh (1 1/4 lbs) or defrosted frozen (I used frozen
organic peas instead) * one 35 oz.
* 8 cups
organic chicken stock,
preferably homemade * 5 kaffir lime leaves * 1 thumb - sized chunk of fresh ginger, peeled * 2 tablespoons «Dates and Tamarind Cooking Sauce» (I used the one from Stonehouse 27 which is a great combination of sweet and spicy; if you can't find it, I would add a tablespoon or two of palm or brown sugar to sweeten the broth and some minced fresh hot chile pepper / dried Thai chiles / hot chile sauce to spice it up) * 2 tablespoons Thai fish sauce * 3 medium
carrots, peeled if not
organic and cut lengthwise into strips a few inches long * 1 red pepper,
preferably organic, seeded and thinly sliced lengthwise * green tops from 1 bunch of green onions / scallions, cut to approximately same length as
carrots and peppers * 12 oz.
* 2 tablespoons olive oil * 1 onion, peeled and chopped * 3 large garlic cloves, peeled and minced * 3
carrots,
preferably organic, cleaned and chopped * 3 celery ribs,
preferably organic, chopped * 6 cups stock (I used defrosted homemade turkey stock; you could also use homemade or store bought chicken or vegetable stock, or use part stock and part water, or all water) * 2 cups green (French) lentils * fresh rosemary from 1 - 2 sprigs * 2 Tb.
2 cups cooked quinoa 1 can
organic chickpeas, drained and rinsed 1 large head radicchio, cored and thinly sliced 3 scallions, sliced 6 - 8 large pitted green or black olives, sliced 2
carrots, thinly sliced,
preferably with a mandoline 1 stalk celery, halved lengthwise and thinly sliced 3 large roasted red peppers, chopped (homemade better but jarred ok, too) 2 - 3 tablespoons roughly chopped flat - leaf parsley 1/4 cup pine nuts, toasted (can substitute chopped toasted almonds)
750g
carrots,
preferably organic 1 tablespoon olive oil 1 large onion, chopped 2 cloves garlic, finely chopped 1 tablespoon cumin seeds 1 litre vegetable stock 100g light feta, cut into very small dice A small bunch of mint, leaves finely shredded Black pepper Sea salt Sumac (optional)
* 2 medium - large
carrots,
preferably organic, sliced to accommodate your juicer * 1 medium beet,
preferably organic, sliced to accommodate your juicer * 1/2 medium green apple, peeled if not
organic, sliced to accommodate your juicer * 1/2 lemon,
preferably organic * 1 small chunk of fresh ginger (approximately the size of your thumb)
* 3 tablespoons coarse sea salt * 1 tablespoon dried rubbed sage * 1 whole
organic, pastured turkey (approximately 14 pounds), neck and giblets removed * 1/4 cup
organic butter * 1/4 cup chopped fresh sage * 1 small apple, halved * 1 onion, quartered * 4 fresh thyme sprigs * 2 medium yellow onions, chopped * 4 - 5 large
carrots, chopped * 3 ribs celery, chopped * 5 cups vegetable or chicken stock,
preferably homemade * 3/4 cup apple cider * sea salt and fresh pepper - to taste
* 3 1/2 pounds (about 10 cups, diced) mixed winter squash / root vegetables (I used a combination of butternut squash,
carrots, turnips and parsnips), peeled and diced * 3 tablespoons olive oil * course salt * 2 tablespoons unsalted butter,
preferably organic * 3 tablespoons maple syrup generous pinch of red pepper flakes or cayenne pepper * 5 cardamom seeds / pods (the original recipe calls for 1/8 tsp.
4 lb (ish)
organic whole chicken 10 - 12 cups of water (filtered
preferably) 2 tablespoons of sea salt 1 tablespoon of whole peppercorns 1 tablespoon of coriander seeds (optional) 2 bay leaves 3 tablespoons of ghee or olive oil 1 large yellow onion, diced 5 large
carrots, diced 5 + oz (about 25 mushroom caps) of shiitake mushrooms, sliced 8 - 10 cloves of garlic, sliced 1 tablespoon of minced (fresh) turmeric 1 tablespoon of minced (fresh) ginger optional add - ins: a couple handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or cilantro
4 lb (ish)
organic whole chicken 10 - 12 cups of water (filtered
preferably) 2 tablespoons of sea salt 1 tablespoon of whole peppercorns 1 tablespoon of coriander seeds (optional) 2 bay leaves 3 tablespoons of ghee or olive oil 1 large yellow onion, diced 5 large
carrots, diced 5 + oz (about 25 mushroom caps) of shiitake mushrooms, sliced 8 - 10 cloves of garlic, sliced 1 tablespoon of minced (fresh) turmeric 1 tablespoon of minced (fresh) ginger optional add - ins: a couple handfuls of spinach or kale, rice or quinoa, chopped fresh herbs such as dill or cilantro
Take fresh fruit, raw nuts and seeds, kale chips, baby
carrots and hummus, a yogurt (
preferably unsweetened and
organic, or dairy - free coconut yogurt), or take homemade trail mix (I like to mix coconut flakes, goji berries, raw cashews, and other nuts / seeds / unsweetened dried fruit).
2 6 oz salmon fillets 1/4 cup all purpose flour 2 tsp salt, divided 2 tsp 5 spice powder, divided 1/2 tsp black pepper 2 medium or 1 large apple,
preferably organic 2
carrots,
preferably organic 2 small zucchini,
preferably organic 1 small onion,
preferably organic 2 TBS canola oil 2 cups water 1/3 package of rice noodles 2 TBS soy sauce 1 TBS rice vinegar 2 tsp sugar
Good fruits and vegetables can include: Unprocessed Apples, Pears,
Carrots, etc.,
preferably listed as «
organic».