Not exact matches
10 dried red chillis, such as Piquins, stems and seeds removed, soaked in hot water
for 30 minutes, then coarsely chopped 2 cups grated coconut (fresh
preferred) 5 cups water 5 almonds or cashews l large piece ginger, peeled 3 stalks lemon grass 1 tablespoon ground turmeric 5 cloves garlic 1 tablespoon shrimp paste 10 shallots, peeled 1 tablespoon white pepper 1 tablespoon coriander 1/2 cup vegetable
oil 2 pounds chicken, cut up 10 ounces
cooked bamboo shoots, sliced lengthwise 2 tablespoons soy sauce 3 teaspoons sugar Salt to taste
2 cups fresh blueberries, organic is
preferred 2 teaspoons fresh orange juice 1 teaspoon fresh lemon juice 1/2 teaspoon fresh orange zest, plus extra julienned
for garnish, if desired (or you could use a sprig of fresh mint) 1/4 teaspoon vanilla extract 4 teaspoons brown sugar Canola
oil cooking spray 2/3 cup raw almonds (I used 1/3 cup almonds and 1/3 cup pecans, and walnuts would also work) 1/2 cup packed pitted dates 1 1/2 teaspoons water Sprinkle of cinnamon
for tartlets and on fruit, just before serving Whipped cream, optional
I
prefer to bake them because it helps them firm up and negates the need
for any
oil but you could probably get away with
cooking them on the stovetop if you wanted.
Tallow - I
prefer it to any other
oil for searing beef but you could substitute other high temperature
cooking oils like canola or peanut
oil if you don't have any tallow on hand.
Preheat oven to 350 degrees F. Line an 8x8 inch baking pan with non-stick foil (optional, but I love doing this
for easily removing the baked cake from the pan), spray with
cooking spray (here I
prefer the no - propellants coconut
oil spray).
2 rounded cups
cooked quinoa (see note below
for cooking instructions) 3/4 cup shredded cheddar cheese (or other variety, if you
prefer) 1/2 cup low - fat cottage cheese 1 medium carrot, finely grated (OR 1 cup shredded zucchini, squeezed dry) 3 eggs 3 tablespoons all purpose flour 2 green onions, including white parts 1 / 2 teaspoon sugar 1/4 teaspoon black pepper 1/4 teaspoon ground cumin 1/8 teaspoon salt 1/8 teaspoon garlic powder Olive
oil for frying To
cook quinoa
for the above recipe: 1 cup uncooked quinoa 2 cups water
1 large onion (about 2 cups), diced 1 1/4 cups pumpkin seeds 3/4 cups of buckwheat flour 1/2 cup of brown rice flour 1/2 cup of almond flour 1/3 cup of manchego cheese (optional) 1 teaspoon of baking powder 1/2 teaspoon of baking soda 1 teaspoon of mustard powder 1/4 teaspoon of salt 1 1/2 cups of full - fat canned coconut milk 1/4 cup of grapeseed
oil or another vegetable
oil (plus a little more
for greasing +
for cooking the onion) 2 tablespoons of dijon mustard (plus more
for serving + smearing) 2 tablespoons of worcestershire sauce 2 cups of finely chopped loosely packed kale (about 3 - 5 leaves, stems removed) 1/4 cup of sunflower seeds (or more pumpkin seeds if you
prefer)
for sprinkling on top
and add more if you
prefer) 3 carrots, chopped 2 cups spinach 1 cup alfalfa sprouts 1/4 cup sunflower seeds and pumpkin seeds, soaked
for at least an hour 2 tablespoons fresh ginger, chopped or minced 4 cloves garlic, chopped or minced 3/4 cup spring onions, chopped coconut
oil for cooking sriracha (optional)
Place onion in heavy deep fry pan with garlic and red pepper and olive
oil and
cook on medium until translucentNow add the tomatoes, tomato paste, stevia and sea salt to the pan Bring to the boil then cover and simmer
for 20 minutes until thick or if you
prefer thinner let cool and strain through a sieve Stir in the fresh herbs and enjoy
I
prefer to stick with coconut
oil, avocado
oil, and ghee
for cooking, as they're all less processed, less inflammatory, and have a fairly high smoke point (400 degrees or above).
Another
oil I use frequently in
cooking that I much
prefer over coconut
oil for my face is olive
oil.
For example,
prefer boiled potatoes to potato puree, steam or stir - fry (without
oil) instead of boiling or baking and soak instead of
cooking (oats, raw buckwheat).
Hi Eric, yes, I
prefer using avocado
oil in salads,
for making mayo or light
cooking.
I actually
prefer a coconut
cooking spray
for the grease as apposed to the jarred coconut
oil.