Walking, swimming, riding a stationary bicycle and joining
a prenatal aerobics class are all excellent exercise choices for a pregnant woman.
It requires you to engage in physical activities such walking, swimming, or doing
a prenatal aerobics class.
Not exact matches
I was taking a
prenatal water
aerobics class through Northwestern Memorial when I met my first friend who was pregnant.
You can develop your own program, taking into account certain allowances for pregnancy, use a pregnancy exercise DVD or take a
class specially designed for expectant mothers such as
prenatal aerobics or yoga.