Sentences with phrase «prepare chamomile tea»

Not exact matches

When I transitioned Katie from nursing to drinking chamomile tea before bed we had many discussions to prepare her for it before hand.

In between, give your baby some freshly prepared chamomile or sage tea.

Some of my top recommendations for getting in more high - quality sleep include: — Avoiding technology 1 hour before bed — Wearing an eye mask or investing in black - out blinds — Taking magnesium before bed — Sipping on a calming cup of chamomile tea before bed — Rubbing lavender essential oil on your temples or diffusing it in your room as you prepare for bed time — Doing a brain dump (journal exercise where you write a full page worth of all of your thoughts without lifting the pen so you can get thoughts out of your head and onto paper)