To
prepare this scrub you would need an orange peel, half a tablespoon of Fullers earth, half a teaspoon of
turmeric powder, two tablespoons of of green
tea and a bowl.
Beyond the obvious proteins (meat, fish, hard boiled eggs, and properly
prepared beans and nuts), greens, gluten - free and grain - free flours such as coconut and buckwheat (if tolerated), raw fruits, vegetables, herbs, and roots (the ginger and
turmeric roots are sliced thinly and used in
tea — add in black pepper with
turmeric to increase bio-availability), the lower part of this healing refrigerator contains: