Throughout Africa, these porridges are
prepared by the fermentation of maize, sorghum, millet or cassava.
Not exact matches
Caroline
prepares hundreds of quarts of fermented vegetables a week and has found that she gets great results
by using three to four high quality probiotic capsules to jump start the
fermentation process.
Sunfiber ® is a dietary fiber
prepared by enzymatic
fermentation from Indian Guar Beans.
Foods that are
prepared by bacterial
fermentation, including yogurt, kefir, sauerkraut, tempeh, kimchi and others, contain these healthy microbes.
Many modern sourdough breads are
prepared using faster - acting chemical methods or leavening agents that require only a few hours and do not utilize the extended
fermentation of wheat flour
by sourdough bacteria.
Caroline
prepares hundreds of quarts of fermented vegetables a week and has found that she gets great results
by using three to four high quality probiotic capsules to jump start the
fermentation process.
A quick review of grain recipes from around the world will prove our point: In India, rice and lentils are fermented for at least two days before they are
prepared as idli and dosas; in Africa the natives soak coarsely ground corn overnight before adding it to soups and stews and they ferment corn or millet for several days to produce a sour porridge called ogi; a similar dish made from oats was traditional among the Welsh; in some Oriental and Latin American countries rice receives a long
fermentation before it is
prepared; Ethiopians make their distinctive injera bread
by fermenting a grain called teff for several days; Mexican corn cakes, called pozol, are fermented for several days and for as long as two weeks in banana leaves; before the introduction of commercial brewers yeast, Europeans made slow - rise breads from fermented starters; in America the pioneers were famous for their sourdough breads, pancakes and biscuits; and throughout Europe grains were soaked overnight, and for as long as several days, in water or soured milk before they were cooked and served as porridge or gruel.