Not exact matches
I've been enjoying both the Four Sigma Foods Chaga and Reishi «instant mushroom beverages», just
prepared with hot water as a tea as I find the flavour really pleasant (especially with a
slice of fresh ginger), but you can blend the powders into smoothies and use them in baking, cooking and
raw recipes.
1/2 tsp cumin seeds 200mL extra virgin olive oil — use the good stuff because you will really taste it 2 yellow onions,
sliced 5 cloves garlic, minced 2 red bell peppers, seeded and
sliced into 1 cm wide strips 1 yellow and 1 orange bell pepper,
prepared as above 2 jalapenos, roughly chopped 2 tbsp organic
raw sugar 2 bay leaves 1.5 tbsp dried coriander Handful fresh parsley (be generous) 4 large or 6 small tomatoes, roughly chopped Salt and pepper to taste
WHOLE GRAINS RICE QUICK COOK Banana Bread Quinoa Bowl By Rachel Mansfield INGREDIENTS 1 cup of Village Harvest red quinoa 1.5 cups of coconut milk 1
sliced bananas 2 tablespoon
raw walnuts 2 tablespoons raisins (or chocolate chips) Sprinkle of cinnamon INSTRUCTIONS
Prepare quinoa according to -LSB-...]
WEEKDAY Breakfast: 2 scoops of Optimal Protein Powder with 120 ml of rice milk, 1/2 cup of organic frozen fruit, 113 g of Greek yoghurt, 1/2 a teaspoon of stevia and cinnamon sprinkled on top Morning tea: Power cake — one rice cake with 1 tablespoon of
raw sunflower seed butter, topped with
sliced fruit Lunch: Optimal Cleanse shake Afternoon tea: Home - made turkey jerky with
sliced apples Dinner: Chicken quinoa (170 g cubed chicken,
prepared with chicken stock), with onion, bell pepper, garlic, basil, sea salt and pepper
Try
preparing at least one meal per day with all
raw, organic fruits or veggies, even if it is just a simple snack of
sliced pineapple or an avocado seasoned with Endurance.
Beyond the obvious proteins (meat, fish, hard boiled eggs, and properly
prepared beans and nuts), greens, gluten - free and grain - free flours such as coconut and buckwheat (if tolerated),
raw fruits, vegetables, herbs, and roots (the ginger and turmeric roots are
sliced thinly and used in tea — add in black pepper with turmeric to increase bio-availability), the lower part of this healing refrigerator contains:
Food Counter Attendant 2010 — Present Hot Rocks Grill, Calgary, AB •
Prepare a variety of food items such as hamburgers, salads, sandwiches, milkshakes and ice cream • Actively take and deliver customers» orders • Clean, unwrap,
slice and trim
raw food using manual and electric appliances • Portion and cover food, and place it on plates to serve customers
• Track record of effectively and efficiently
preparing raw food items by
slicing, cutting, cubing and marinating meats, vegetables and fruits.