Perform for
the prescribed number of rounds (see «Notes» at the bottom) and then repeat the process for 2A and 2B.
Perform for
the prescribed number of rounds (see «Notes» at the bottom).
After completing the prescribed reps for each exercise in the circuit, rest for 2 minutes and then repeat for
the prescribed number of rounds.
Not exact matches
That January and February saw a desperate course
of trial and error as Cody visited a
round of doctors and specialists who
prescribed a
number of different medications, none
of which brought Cody closer to his old self.
Perform the following exercises back to back for the
prescribed amount
of time or
number of rounds (see «Notes» below).
A ladder is when you do a series
of two or more exercises with a certain
number of reps. With each
round, you do one MORE or one LESS rep, depending on what's
prescribed.