Before trying
the prescription sleep medicines outlined in this article, be sure to follow the recommendations in Sleep 101: The Basics.
Not
all prescription sleep medicines are the same.
Not exact matches
Never allow baby to
sleep in same bed if parents are impaired in any way from
prescription medicine or alcohol or overly tired
«Although
sleep problems can happen at any age and for many reasons, they can't be cured by taking a pill, either
prescription, over-the-counter or herbal, no matter what the ads on TV say,» says poll director Preeti Malani, M.D., a U-M physician trained in geriatric
medicine.
The poll was conducted by the University of Michigan Institute for Healthcare Policy and Innovation, and is sponsored by AARP and Michigan
Medicine, U-M's academic medical center.Those who turn to medications may not realize that
prescription, over-the-counter and even «natural»
sleep aids carry health risks, especially for older adults, either alone or in combination with other substances.
When used correctly,
prescription sleep medications may provide rapid relief of the symptoms of insomnia — and may be safer and more effective than over-the-counter
medicines that don't require a doctor's permission to purchase.
People need to simply remember that herbs are
medicines and that an herb with actions similar to
prescription sleep aids and analgesics will of course pack the same side effects.
The natural
sleep medicines may also be used in combination with the
prescription medicines listed below.