This study noted that eating a low carb diet, in combination with burst training, promotes greater fat loss and
preservation of lean body mass than a low - fat diet.
A study published in a 2012 edition of the «British Journal of Nutrition» reports that a reduced - calorie diet with a one - to - two protein / carb ratio was most successful for diet adherence, body - fat reduction, reduced waist circumference, a lower waist - to - hip ratio and
preservation of lean body mass compared with diets with one - to - four or one - to - one protein / carb ratios.
It is the major amino acid lost during any tissue injury, implying a significant role in
the preservation of lean body mass.
Not exact matches
Clearly, this is an incorrect statement since catabolism
of lean body mass is reduced by ketone
bodies (possibly through suppression
of the activity
of the branched - chain 2 - oxo acid dehydrogenase), which and probably explains the
preservation of lean tissue observed during very - low - carbohydrate diets.