This combination leg
press hack squat machine from Body - Solid features some amazing thick padding: 4» of contoured double - stitched DuraFirm padding for your back and shoulders!
Yukon Fitness offers a combination leg
press hack squat machine for sale in the form of the HLS2000 with an impressive 1800 pound weight capacity.
Not exact matches
Get them both with the XMark XM - 7616 combination leg
press and
hack squat machine.
Why bother trying to choose between a
hack squat machine vs a leg
press?
Get all of the leg
press and
hack squat machine benefits you've been looking for, plus use it for donkey
squats and calf raises!
The shoulder pads are also adjustable to accommodate different user heights and makes the
machine smaller than the typical
hack squat / leg
press machine.
A quad track roller system allows the leg
press and
hack squat machine to move smoothly.
Sample Exercise Setup: Chest — 3 exercises, 1 incline, 1 flat and 1 decline Back — 4 exercises, 1 wide chin up or latt pull, 1 row, 1 pulley or
machine row, Deads or pullovers (alternate between these two) Delts — 3 exercises, overhead
press, side laterals, bent laterals Triceps — 3 exercises, overhead tricep extension with bar or dumbbell, cable pressdown,
machine dip Biceps — 3 exercises, preacher curl, barbell or dumbbell curl, cable curl Quads — 3 exercises,
press of some kind, extension,
hack or
press or
squat of some kind Hams — 1 exercise, leg curl Calves — 3 exercises, standing calf raise, bent lower back calf raise (like donkey calf raises where your upper body and lower body are in an «L» shape), seated calf raises Abs - 3 exercises, weighted
machine crunch, hanging leg lifts, cable reverse crunches Traps — 1 exercise, shrugs
Dumbbells, Barbells, Cardio
Machines, Medicine Balls, Rubber Bands, Step
Machine, Stationary Bike, Elliptical
Machine, Spin Bike, Swiss Ball,
Squat Machine, Flat Bench, Incline Bench, Decline Bench, Kettle Bell, Shoulder
Press, Smith
Machine, Leg
Press,
Hack Squat, Cables, Leg Extension
Machine, Leg Curl
Machine, Stair Stepper, Hip Abductor, Chin Up
Machine, Pull Up
Machine, Lat Pull Down
Machine, W Bar, Straight Bar, Seated Leg Curl, Yoga Mat
Hit up the leg curl, leg
press, and if your knees can take it — the
hack squat machine.