Sentences with phrase «press out the breath»

Gently guide the hand on your stomach inwards, helping to press out the breath.

Not exact matches

Breathe deeply in and out of your nose for 3 more breaths, then use your palms to press yourself back up and tuck your chin.

Here's how to do it: Stand with your feet together, bend your knees enough to connect to those inner thigh muscles, stretch your arms out to your side, take one arm and cross it over the other and press the palms together, bend your knees a little deeper now and take the opposite leg and squeeze it tight so those inner thighs are wrapped together, if you can wrap your leg around the bottom ankle do so, keep squeezing those inner thighs the whole time to help you control this move, find that focus and take a deep breath in, come up to stand and repeat it on the other side.

Open your legs out to the side as wide as you can, press your hands together in your heart center, and hold for 8 to 10 breaths.

Coach Tyler likes to have us synchronize our breath with the ceiling stomp, breathing out as we press our feet up and breathing in as we come down.

· Cat / cow with heart opening breath (interlace fingers, place under chin, Inhale: lift elbows, Exhale, press palms out and extend elbows, round back body, chin to chest.

100 incline dumbbell press (I know michael says flat, but my upper chest lags, so I place the bench on a slight incline and I make sure I mix up between a hammer grip to a straight grip to get the right pump in my chest... I get to about 65 reps very quickly with about 15 lb weights, take about a 3 second breather, and do another 15 - 20 reaching 80 reps, get another 3 second breath, 10 more reps, and a quick last break and I pound out my last 10 reps for a 100 total Reps

In the same way, you'll see a fish flare its gills to filter water, imagining we can flare out our ribs as the breath presses against the side ribs.

This means you are more likely to use the diaphragm correctly, and as you learn to pull the breath deeper into the body you will feel the abdomen expand out, pressing into the thighs giving a tactile feedback.

Breathe in and out through the nose for 3 - 5 breaths and press back into your hands at your sacrum to lift yourself back up.

Spotlight is that rare journalistic procedural that deserves to be mentioned in the same breath as «All the President's Men,» and while the movie never glamorizes or makes saints of its hard - working newsgatherers, it does stand as a reminder of the power and importance of a free press, particularly in ferreting out local corruption and malfeasance.

With each full breath, that's one breath in and one breath out, press one finger, and then the next, against your tummy.

But then I remembered a flash fiction that came out of a writing exercise last year, Space Junk (published in in Mixed Blessings: Genre - lly Speaking, Breath of Fresh Air Press, 2016), and the ideas took shape.

Special moves are charged when you attack enemies — While Link is fighting, Hylian Troops also fight — They don't mind if you accidentally hit them in the heat of battle — Impa is in the demo and she gives Link tips — Tutorials also have the classic «hey, listen» line when they pop up — Castle Keep has a power up bomb — This is a one use item with a huge blast radius — Link can also collect Rupees dropped by enemies and glowing hearts to restore his life — E3 demo ends with a King Dodongo boss fight who appears at the North Square — King Dodongo breaths a cone of fire Link has to dodge — The trick to beating him is throwing bombs in his mouth when he inhales — Then Link can follow up with a combo ending with a fatal downward slash — Zelda uses a glowing rapier to fight — Has a combo where she darts left and right — Zelda has 3 orbs — You can charge these by pressing heavy attack and then use orbs as combo finishers like creating a golden triangle on the ground that damages all of the enemies inside it — Zelda also has a combo ending with a barrage of arrows from a golden bow — Zelda's special move is a charged bow strike that knocks enemies back — Lizardos was the first enemy with a weak point and if you hit him on the head you'll knock him down — Fill up your Focus Spirit meter with magic jars — When this is full you can press R to get a speed and attack burst — Your character will glow yellow and get a new combo too — Zelda can use three elemental magic spells as her Focus Spirit combo — Hyrule Warriors says «Zelda defeated Moblin» when you knock out a general

Javier Foncillas, VP Commercial Partnerships, Europe, Dolby Laboratories, told T3, via a press release sent out y Damson, «Dolby Atmos offers breath - taking sound quality, that transforms the way consumers experience entertainment at home.