Sentences with phrase «pressed against the bench»

Place your feet firmly on the floor and head, shoulders and hips pressed against the bench.

Start in a seated position holding the dumbbells, with your hips firmly pressed against the bench.

At what point do you feel your buttocks press against the bench?

Not exact matches

Using a bench scraper pressed against the frosting at a 45 ° angle, smooth the frosting all the way around the cake.

Jose Mourinho, the Chelsea manager, confirmed that first - team doctor Eva Carneiro and first - team physiotherapist Jon Fearn would not be on the bench for Sunday afternoon's clash against Manchester City in his press - conference on Friday.

yes it's wenger... and for the life of me... If I have my way he wouldn't be on the bench against Sutton... and back to the problem I see arsenal have... and that is marking or pressing if you choose to call it....

Newly instated Los Angeles Lakers head coach Mike D'Antoni said at his introductory press conference that he'll probably take the bench for the first time Sunday against the Houston Rockets.

Poor old Steve Bould took today's Arsenal press conference ahead of Sunday's game against Stoke because Arsene Wenger has caught the dreaded lurgy and lost his voice, and the assistant manager was just about as interesting as watching him sit on the bench beside wenger during games!

Arsenal manager Arsene Wenger threatened to end his press conference ahead of his sides live Super Sunday game against Manchester United if questions continued on his decision to leave Cech on the bench against Olympiakos on Tuesday.

15:51 - Dennis Skinner, Labour flagwaver, says the right wing press has turned against Fox and that's his problem, no matter how much the government front bench supports him.

Begin seated with your back pressed firmly against an incline bench set to vertical.

Modified strength exercises using accommodating resistance - bench press and squats against bands, or add chains, speed pulls against bands

With your feet firmly under the rollers, press your head, shoulders and hips against the bench.

Learn how to keep your body from working AGAINST you on the bench press.

Dumbbell Military press with an adjustable bench, raise the back to 90 degrees, sit with your back against the bench and press the dumbbell straight up.

I've re-incorporated speed work: I've been trying to stick with 1 workout every 4 to 6 weeks where I stick with lighter bar weights and press against band tension, very similar to the methods used by powerlifters on lifts such as the Bench Press, Squat and Deadpress against band tension, very similar to the methods used by powerlifters on lifts such as the Bench Press, Squat and DeadPress, Squat and Deadlift.

The serratus muscle stabilizes and «locks down» the scapula against the chest wall during shoulder movements such as push - ups or bench press.

If you are doing the Barbell Rows and the bar is not hitting against your chest, it is as if you are doing partial Squat or half Bench Press.

Therefore, ensure to Row the barbell against your chest at exactly the same position where you touch the bar when doing a Bench Press.

In that case, you may need to regress the movement to a floor press — lie down on the floor with your triceps against it and press upward from there (think of it as a bench press with a shortened range of motion).

According to the US National Strength and Conditioning Association, the theoretical distribution of repetitions against a percentage of 1RM, your maximum lift, is distributed as follows, using the bench press example:

The stall had only two benches, and they were both packed with people, sitting pressed up against each other.