After the meat has been pressed, we chill it slightly so the oil will start to separate from
the pressed avocado meat.
Not exact matches
First, we cold
press the
meat of the
avocado and we use the fruit that comes from this first
press.
Vitamin A, C, E, zinc and Omega 3 can also be found naturally in the foods we eat: vitamin A is found in animal livers, fish liver oils and green and yellow fruits and vegetables; vitamin C is found in berries, citrus fruits and green vegetables; vitamin E is found in
avocados, cold
pressed vegetable oils, dark green leafy vegetables, legumes, nuts, seeds and whole grains; zinc is found in egg yolks, fish, kelp, legumes, liver
meats, mushrooms, soy and whole grains; and omega 3 - fatty acids with its antibacterial and anti-inflammatory effects can be found in fresh coldwater fish such as salmon and mackerel, fish oil, and walnuts.
EGGS — any kind (organic) FRUIT — berries, grapefruit, lemon, lime, green apples,
avocado, fresh coconut GRAINS — only pseudo grains quinoa, buckwheat, amaranth
MEATS — virtually all
meat including fish, poultry and beef (organic) VEGETABLES — Most fresh vegetables and freshly made vegetable juice BEVERAGES — bottled or filtered water, non-fruity herbal teas, stevia sweetened fresh lemonade or limeade, freshly squeezed carrot juice (see below) VINEGAR — apple cider vinegar OILS — olive, grape, flax seed, cold
pressed virgin coconut oil NUTS — raw nuts, including pecans, almonds, walnuts, cashews, and pumpkin seeds.
Choose organic cold -
pressed unrefined extra-virgin olive oil in a dark bottle, organic extra-virgin unrefined coconut oil, organic duck fat, grass - fed lard (US Wellness
Meats - www.grasslandbeeef.com), olives, sprouted nuts and seeds, ground flaxseed,
avocado, organic pastured butter, and ghee.