While Jennifer ate
a pretty decent diet, she wasn't incorporating enough plant foods as well as fermented foods like kimchi and sauerkraut.
Heck, you could probably devise
a pretty decent diet out of the aforementioned choices.
Not exact matches
But «there are now a number of
pretty decent studies showing that you can get weight loss with a moderately high - fat
diet.»
I switched to a vegan high carb
diet and
pretty much over a few weeks I had a
decent pair of biceps... yass!