Everyone posting here sounds as if they are already following
a pretty healthy diet, and are searching for the healthiEST way to eat.
Many people are able to stick to
a pretty healthy diet during the week when they're following the work - week routine, but once the freedom of the weekend arrives: woohoo, all bets are off!
I had
a pretty healthy diet but did get insulin resistance I see a lot of big people eat very unhealthy but don t get insulin resistance.
I need to exercise more but have
a pretty healthy diet overall being from California and able to focus on veggies, fruits, and healthy protein.
I'm also vegan, so I eat
a pretty healthy diet, but was wondering if you have any other suggestions?
I normally eat
a pretty healthy diet.
Maybe you're eating
a pretty healthy diet already; you're all about that morning smoothie and make sure to get a good dose of leafy greens regularly.
I like to keep an eye on my calories but I follow
a pretty healthy diet.
Not exact matches
I recently started to change my
diet pretty drastically and even though I love to cook
healthy, I still can't get over the fact that (for me) a
healthy vegetarian dish can be amazing but it will never really be as amazing as a great burger or a cheesy pizza... This soup changed my mind!
The GI has been hyped up into another fad
diet by media, and it is
pretty irrelevant for a lot of the
healthy people who parrot its teachings, but for those of us with relevant medical conditions, it's actually important to follow.
Quinoa is a great grain for diabetics and
pretty much anyone who wants to eat a
healthy diet!
I am not vegan - I try to be vegetarian - but I wanted to add more beans to my
diet since they are
pretty much the
healthiest food you can eat.
I'm not a dietitian or anything, but I'm
pretty sure a
healthy diet should be based around a balance of carbs, fats, and proteins.
While creamy, cheesy dishes like enchiladas and fried items (chalupas and chiles rellenos)
pretty much have no hope of being a truly
healthy meal, there are other items that can easily be altered to keep them from obliterating your
diet.
However, his second test showed that his small intestine is actually looking
pretty healthy — which shows that all this effort put into eating a
healthy gluten free and mostly grain free
diet is actually working.
I eat a
pretty strict «Primal Blueprint»
diet... no grains, legumes, refined sugar, LOTS of animal protein,
healthy fats, nuts, seeds and vegetables with a limited dairy intake... BUT I do enjoy a Meatless Monday on occasion.
Since I know you're going to love every recipe that not only nourishes your body and makes sticking with a
healthy diet through the holidays possible, I wanted to share a recipe for you, one which I'm
pretty proud of: Sweet «No - Potato» Casserole.»
I find my
diet to be
pretty healthy and balanced and I don't find grains to be addictive or to cause any problem to my health.
The rest of my
diet is
pretty healthy.
Now that they are bigger (off of breastmilk), they are dealing with food allergies in their
diets... which really takes out a lot of fat, plus they are VERY active:) BUt like you mentioned, they are growing, completing milestones at the right age and stay
pretty healthy (not sick)....
I classify my
diet as «
pretty healthy».
You should get enough vitamins and minerals from a
healthy diet, but for extra peace of mind — and because it's
pretty hard to get a perfect
diet when you're looking after a demanding new baby — you could take a supplement.
Yes, I'm limiting her to only a few nursing sessions per day, but I'm doing that more for her than for me — I'm
pretty sure that if I let her she would go back to a breastmilk - only
diet, which can't possibly be
healthy for her at this age.
Or maybe you're eating a
pretty standard
diet and looking for a few new ways to make it
healthier.
You can enjoy them as a
healthy snack or regular meal, but be sure to add them to your regular
diet couple of times per week because they are
pretty close to the perfect energy food that can enhance your overall vitality.
This is especially true when you are just starting with a new and
healthier diet during which it can get
pretty hard to resist the cravings at least until you adjust.
If you eat a
healthy and balanced
diet and following a good training program you will be able to see noticeable results
pretty fast.
Replace some meals and portions using the guidelines from these
diets, and
pretty soon you'll find yourself eating
healthier and feeling better!
She revealed the ins and outs of the
diet — a «plant - based paleo» plan, full of fiber,
healthy fatty acids, and protein — that is a fit for
pretty much all her patients.
After a December
diet that mostly consisted of cheese plates and sugar cookies, the idea of hitting reset on our
healthy eating habits sounded
pretty great.
I've always been a
pretty clean /
healthy eater for the most part but have always seemed to struggle with carbs — I'm not sure if it's in my head, but especially the last few years, I've avoided most pastas, noodles, rice, breads, potatoes, etc, like the plague and I want to eventually try to incorporate them back into my
diet... sort of like transitioning off of low carb / low fat, and trying to eat more like a normal, balanced person.
This product was
pretty cool when combined with a
healthy diet and exercise.
If I were to describe my
diet for the past 27 years of adulthood, I'd be describing
pretty different eating patterns every year as I've morphed from «
Healthy Means Skinny», to «
Healthy Means Great Cell Repair and Turnover, and Low Levels of Inflammation».
I feel like I did a
pretty good job keeping up with a
healthy diet and exercise while on my month stay in Hawaii.
Even though I think I eat
pretty healthy regularly, there's something about the energy of spring that makes me want to clean my home and clean up my
diet.
Ok, so I think we're
pretty clear on the fact that the
diet of an animal directly relates to how
healthy that meat or eggs (or even milk or butter) will be for our consumption as a food source.
David wrote: I'm an active athlete and eat a paleo based
diet; however, I work a
pretty sedentary and sometimes a
pretty boring job, and even though I eat «
healthy» foods, when I'm at work I can't seem to stop eating.
My normal
diet is
pretty healthy anyway, so I just removed a few things and also began taking Candidase by Enzymedica.
Except for the cheese, it seems like your
diet is
pretty healthy to me.
She's active, eats
pretty healthy (though we're learning a lot from your podcast how much more we can do), and is not on a calorie restricted
diet or anything weird.
You should now have a good understanding of why dieticians rave about the nutrition in avocados and why
pretty much anyone can benefit from eating them regularly as part of a
healthy diet.
Inspired, Roxann started her blog, Eat
Pretty Food, to help others to make sustainable,
healthy changes to their
diets too.
I did maintain a low carb
diet and ended up with two
healthy and
pretty darn cute babies.
I've been eating a
pretty low carb, high
healthy oils since about 2003 and am very interested in fine tuning my
diet per your recommendations.
I can't say I'm 100 % paleo in my
diet but I'm
pretty close and eating the most nutritionally dense food has been my top priority for years — although my education of what is most
healthy has been evolving from clean to extreme clean.
I've been sticking to a
pretty strict vegetable / lean protein /
healthy fat
diet for the past couple months and it makes going out
pretty tough.
You've got your
diet pretty much in check and know how to cook
healthy, homemade meals instead of eating out or buying processed crap.
I consider my
diet already
pretty healthy... what can I do to start losing weight?
The rest of my
diet is
pretty healthy.
It's
pretty easy for us to adopt a
healthier diet when our palate is already accustomed to these tastes.