Sentences with phrase «prevent blood sugar spikes when»
This will prevent blood sugar spikes when green tea extract is taken with meals that contain carbohydrates.
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The gelatinous coating chia seeds develops when exposed to liquids - can also prevent blood sugar spikes.
And when you do eat those carbs, Sharp adds, pair them with some fat or protein; this slows their glycemic impact even more, preventing the blood - sugar spikes (and subsequent crashes) that lead to cravings and crappy feelings.