Pineapple chunks contain little vitamin E, but their high antioxidant and mineral content may benefit your heart as well
by preventing damage from free radicals, reducing inflammation and keeping your cell walls healthy.
Chilly weather calls for this spicy ingredient, which can help even skin tone and improve elasticity, Its 40 + antioxidant properties also fight aging and
prevent damage from free radicals.
Almonds, for one, are packed with vitamin E, «one of the most important antioxidants in the skin... which helps
prevent damage from free radicals, improves the ability of skin to act as a protective barrier and absorb energy from UV light, and also protects sebum [skin's oily substance] from inflammatory damage,» Dr. Bowe says.
Antioxidants are molecules that help the body gracefully recover and
prevent the damage from free radicals.
Cilantro is rich in antioxidants that
prevent damage from free radicals and help the body purge «heavy metals» consumed in non-organic foods.
You can also use these antioxidants to
prevent damage from free radicals.
Raw unpasteurized honey contains a good amount of antioxidants that help
prevent damage from free radicals.
Plums and prunes (dried plums) contain neochlorogenic and chlorogenic acid which can help
prevent damage from free radicals, and their fiber content could lower your risk of heart disease.
Chilly weather calls for this spicy ingredient, which can help even skin tone and improve elasticity, Its 40 + antioxidant properties also fight aging and
prevent damage from free radicals.
Antioxidants can help
prevent damage from free radicals, which contributes to aging.